Red On Challenge 4+
Train like a Tactical Athlete
Dev Sports Ltd.
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
The Red On Challenge (ROC) is an artificial intelligence coaching platform designed by world leading Tactical Athlete coaches, supported by elite sports technology. ROC will provide you with an unrivalled foundation of strength and stability before optimising human performance with the most bespoke programme on the market. Tailored to suit you, your ability, your equipment, and your changing environment, as you develop, so does your programme. Train like a Tactical Athlete today and be ready for anything tomorrow by challenging yourself to be greater than yesterday.
Monitor development, forecast training, and compete against yourself others in your city and around the world. ROC takes the guessing out of training and provides you with the exact resistance, reps, sets, tempo, rest, time distance and speed to suit you. The challenge will improve your core stability, strength, power, speed, and muscular endurance. As well as reducing the likelihood of muscular skeletal injuries, the challenge is also aimed at improving tactical tests and assessments such as the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort alongside many more.
Terms & Conditions
https://devsports.co.uk/terms
What’s New
Version 1.0.29
- Loaded March has now been integrated into ROC program
- Better plan your ROC program with new week scheduling
Ratings and Reviews
Programming
Since starting the programme on RedOnChallenge I’ve found the workouts to be well programmed. Having finished block 1 of training I’ve already noticed an increase in my cardiovascular fitness and my strength is improving with every workout. As someone working in the emergency services I can say this programme absolutely leaves me feeling ready for whatever physical demands my job brings on a daily basis. Would highly recommend this especially to people seeking improvements in job related fitness tests or just general preparedness for life’s obstacles. Mike always on hand to answer any questions about programming and more!
Program
Mikes programming is unbelievable taking the tactical athlete to a new level , the improvements I’ve seen within the time I’ve been on his plan. Between lowering my times in runs by nearly 1 minute and then getting stronger adding 15kg to my deadlift so far , the results are there to get with his programs!!!
App Privacy
The developer, Dev Sports Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Dev Sports Ltd
- Size
- 212.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Devsports Ltd.
- Price
- Free
- In-App Purchases
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- Monthly €34.99
- Yearly Subscription €249.99
- 6 Month Subscription €174.99
- 3 Month Subscription €96.99