Tammy Fit 4+
TH IP PTY LTD
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at support@tammyfit.com
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
What’s New
Version 2024.05.03
Facebook login working again,
More incorrect exercises fixed,
Onboarding improvements
Ratings and Reviews
My favourite workout app!
I love this app so much I’ve been using it for a year now and I’ve seen huge results, I’ve lost over 10kg and I’ve kept it off, I don’t follow the meal plan as I’m extremely picky with food but I do take inspo from the meals, I love the boost of confidence I get when i mark a workout done and it gives you a little “gosh you’re good” or something sweet like that, only think I would change about the app is being able to track the progress of your resistance bands like you would your dumbbells, if you start out light and move up to extra heavy it would be cool to see the difference! Love this app always ❤️
Developer Response ,
We loveeeee this 🌟 Oh absolutely agree with your booty band recommendation, taking this to Tammy and the team!! Thank you so much for your review Briana xx
Dariacichon
Love it so far really love the demo videos when working out everything is so accessible
Developer Response ,
So great to hear!! Thank you so much x
Excellent
Really good quick bit intense workouts to get the blood pumping
Developer Response ,
Got to love an intense workout! Thank you Susan! X
App Privacy
The developer, TH IP PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
TH IP PTY LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 744910887
- Address
- Unit 1 2 Energy Cct Robina Gold Coast Queensland 4226 Australia
- Phone Number
- +61 405643991
- crystal@tammyfit.com
- Size
- 125 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2018 Tammy Hembrow Health & Fitness Pty Ltd
- Price
- Free
- In-App Purchases
-
- Monthly Subscription €17.49
- Yearly Subscription €81.99
- Quarterly Subscription €42.99
- 4 Week Beach Body Challenge €79.99
- 6 Week Gym Booty Challenge €99.99
- 8 Week Challenge €99.99
- 8 Week Tone & Shred Challenge €99.99
- 9 Week STRONG Challenge €99.99
- 8 Week Curve Builder Challenge €99.99
- 6 Week Curve Builder €89.99