Yoga | Down Dog 4+

A new workout every time‪!‬

Yoga Buddhi Co.

Designed for iPad

    • 4.9 • 8.6K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

MULTIPLE PRACTICE TYPES
Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

CHOOSE VOICES
Choose from 6 different yoga teachers to be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

BOOST FEATURE
Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

LIKED AND EXCLUDED POSES
"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

TRANSITION SPEED AND HOLD LENGTH
Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!

“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James

“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon

“Restorative mode is perfect for my 71 year old body!” -Margaret

“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily

“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

What’s New

Version 7.3.4

You can now like or exclude specific poses!

Ratings and Reviews

4.9 out of 5
8.6K Ratings

8.6K Ratings

Snoozebag24 ,

Five star app

I have done yoga classes for years but only once a week, I thoroughly enjoyed yoga but I felt I wasn’t getting more flexible or improving my poses. During lockdown I downloaded DownDog and my ability and enjoyment of yoga have both increased immensely. I was able to fit yoga around my schedule, maybe 10 minutes in the morning with another half an hour later in the day, rather than having to rely on classes. The options are just great: I find the voice soothing, I can choose spiritual music which I prefer, and I find the levels appropriate. I also find the poses challenging and strengthening and I feel that I am finally working my way towards yoga teacher training. I do still love live classes as well as I enjoy different teachers’ styles and the sense of communality with a class, but this app is a wonderful (and for me necessary) supplement. Really love it!!

judyk_ ,

Amazing app & customer service

I started practising yoga in a class from August 2019. It helped and still helps me through a though period in my life with especially the beneficial breathing and relaxation techniques.
When Covid hit, and on lockdown my friend recommended me this app and I thought I give it a go. Previously I tried youtubers and different instructors but apart from my instructor in Dublin there was nothing comparable to this app.
I can change the settings and do different workout every single say if I want to. With being so accessible I can practise it any day or time I want for just a quick stretch or a long workout. Thanks to these features I sometimes practise for 5 days in a row, and I realised how much my flexibility developed.
Customer service is an absolute legend as well!
I would highly recommend this app for anyone♥️

Daya.Jolan ,

Love it! My favourite app ever

So happy I found this app. It’s really made me fall in love with yoga. I love how you can customise every single thing including the type of yoga you want to do that day, which body part you want to focus, duration of the session and music. There’s nothing else you could possibly ask for that they do not have. It’s honestly so well made, easy to navigate and really has so much content. You can never get bored of doing the same routine either

I’ve had a small issue with the membership and they replied to me the next day and got me sorted. The kindest and quickest customer service! Never seen anything else like it especially for an app

This app really is amazing. It gets you into such good habits, especially because you can track your yoga sessions. I’ve recommended it to all my friends!

App Privacy

The developer, Yoga Buddhi Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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