Amb3r Fitness 12+

Begin your fitness journey with Amb3r Fitness. Together with Roberts Gurskis,
you will have the best combination of nutrition & exercises available on a single app.
Embark on your fitness journey in no time with Amb3r Fitness. Get a fully personalized workout plan and nutrition guidance tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins, connect your fitness band health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to
have all your queries addressed on the go.

You deserve to be the best. That’s why Amb3r Fitness has packed so many features in a single app to help you on your health and fitness journey.

Features that will help you achieve your fitness goals include:
 
Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

Access to various Amb3r Fitness workout programs which aim to improve your fitness level by developing balance, stability, flexibility, strength and endurance.
 
Nutrition, Hydration; Habits: Access recipes suggested by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
 
Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. 
 
Check-ins: Gain complete insight into your overall performance with easy check-ins and real- time updates.
 
Progress: Stay on top of your progress with powerful analytics.
 
Wearable integration: Get the bigger picture of your progress by connecting your fitness band & fitness health kit thereby enabling real-time updates.

Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

The App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.