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Awarefy:AIchatでメンタルヘルス&ストレスケア 12+
マインドフルネス瞑想・愚痴や不安、怒りをAI相談
Awarefy, K.K
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Everyday, increasing awareness with AI Mental Partner
Awarefy is an AI mental health partner app that supports you in your daily life, enhancing your awareness. The AI mental partner, Fy, assists you with your mental health care. Equipped with various features to aid in self-care, it gently supports your mental well-being and growth.
## Important Usage Advisory
Awarefy is a self-care app, not a medical device. Therefore, it is not intended to diagnose, treat, or otherwise prevent any specific kind of illness or disability. It should not be used as a substitute for medical diagnosis, and we strongly recommend consulting a healthcare provider when necessary. If you have any medical conditions or are taking medication, please consult with your doctor, pharmacist, or counselor before using the app.
## About the effectiveness of CBT and ACT
Cognitive behavioral therapy and Acceptance and Commitment therapy have been acknowledged as an effective method by many studies. The following are some of the studies.
・Many programs based on Cognitive Behavioral Therapy (CBT) have been developed for different problems and diseases, and many of them have shown to be effective (https://div12.org/treatments/)
・In a meta-analysis of psychological therapies for mental disorders, comprising 409 RCTs and 52,702 patients, the effectiveness of CBT, including internet-based CBT, has been demonstrated for the treatment of depression (https://pubmed.ncbi.nlm.nih.gov/36640411/)
・A review of 20 meta-analyses, encompassing 133 studies, suggests that Acceptance and Commitment Therapy (ACT) is effective across a broad range of interventions, including depression and anxiety (https://www.sciencedirect.com/science/article/pii/S2212144720301940)
## Terms and conditions
https://www.awarefy.com/app/en/policies/terms
## Integration with Health app
You can sync mindfulness activities you work on Awarefy to the iOS Health app (HealthKit) as a "mindfulness time."
What’s New
Version 21.2.0
- [Improvements]
- Improved the performance and stability
App Privacy
The developer, Awarefy, K.K, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Awarefy, K.K
- Size
- 203 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.7 or later.
- iPod touch
- Requires iOS 14.7 or later.
- Mac
- Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Japanese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Awarefy Inc.
- Price
- Free
- In-App Purchases
-
- AI Partner Plan - Monthly ₪149.90
- AI Partner Plan - Annual ₪599.90
- Basic Plan - Annual ₪349.90
- Basic Plan - Monthly ₪59.90