The #1 fasting app with more than 10 million installs!

Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy.

Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect.


● Intermittent fasting is the most natural way to lose weight
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced
● Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on


● Intermittent fasting for beginners and experienced fasters
● The BodyFast Coach creates you your optimal personal fasting plan each week


● More than 10 fasting plans like 16-8 or 5-2
● A fasting tracker and timer guiding you through your weeks
● Track your weight and body measurements
● An easy-to use water tracker to monitor your water intake
● Multiple notification options
● Knowledge pool for intermittent fasting
● Apple Health connectivity
● No advertisements


Your personal fasting program: reach your goals faster and more effectively!

Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life.


● Each week a new individual plan by the Coach
● Your personal program based on your progress and preconditions
● Personal weekly health and fitness challenges
● Collect trophies for your successes
● Optional: choose between 50+ fasting methods manually
● Take a "Joker Day" off from fasting
● Coach users lose weight 30% faster than standard fasters


Become a BodyFaster now!

● It has never been easier to lose weight and feel great
● Simply take a break from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Combinable with diets such as keto, paleo or low carb
● Ideal for water fasting

BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members.

Have a try and download the app for free. Start intermittent fasting now!

BodyFast intermittent fasting website:

Help & support concerning intermittent fasting and the app:

BodyFast Privacy Policy:

BodyFast General Terms and conditions:


The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

What’s New

Version 3.3.16

* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!

Ratings and Reviews

4.6 out of 5
116 Ratings

116 Ratings

Oren Sapir ,

Pure waste of money

An app with very little to no added value other than info you can read for free on the web. The only thing I get from it is when to stop and start eating as if I can forget the only thing that counts. I would not recommend it and am amazed by the actual rating of the app. There must be super secret features I have not seen after looking for them for hours. Sorry for being blunt, but I feel I have to say what I experience.

Developer Response ,

Did you already activate your subscription? To activate the Coach, you have to cancel the current fasting week or wait for it to end. Then you can start a Coach week in the left tab. These weeks will be individually calculated based on your progress and goals. Additionally, the Coach will give you weekly health challenges which lead to a healthier lifestyle. You may also manually choose between 50 different week plans as a Coach user.

Yael754379 ,

Well, that was a waste of time (and expectations)

No free trial no nothing.they are asking for money right off the bat

Developer Response ,

Subscribing to the Coach is not required to use the BodyFast app. The popup offer can easily be closed by pressing the x button in the top corner. The free version offers you a variety of very helpful features to support you on your fasting journey.


BodyFast GmbH
74.5 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.


English, French, German, Italian, Portuguese, Spanish

Age Rating
Infrequent/Mild Medical/Treatment Information
In-App Purchases
  1. Coach subscription 3 months ₪95.90
  2. Coach subscription 3 months ₪75.90
  3. Coach subscription 12 months ₪195.90


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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