Change Chain 4+
Improve your wellbeing
Livanda
Designed for iPad
-
- Free
Screenshots
Description
A scientifically based tool to improve your mood. By doing certain type of daily activities, you will gradually create a long and strong chain of increased wellbeing.
Change Chain is a tool, scientifically based on Unified Protocol and Cognitive Behavior Therapy, which may be used to improve your mood and general wellbeing. By planning and doing certain types of daily activities that specifically target and improves low mood, it gives you a good chance to conquer blues and depression. The activities you undertake will one by one create a chain to pull you up to increased wellbeing. The goal is to make the chain long, strong and unimpaired!
What’s New
Version 2.2.1
Added initial choice of focus area.
App Privacy
The developer, Livanda, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Livanda - Internetkliniken AB
- Size
- 32.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPad
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Livanda-Internetkliniken AB
- Price
- Free