Men Home Workout & Gym Planner 12+

Name: Men Home Workout & Gym Planner
Author: Riafy Technologies Pvt. Ltd.

Personal Fitness Training

Riafy Technologies Pvt. Ltd.

Designed for iPad

- Free
- Offers In-App Purchases

Description

Start Your 2025 Transformation - New AI-Powered Workout Plans Available

Transform Your Body with Professional Men's Workout Plans

Whether you're working out at home or hitting the gym, achieve your fitness goals with our comprehensive men's training app. Designed specifically for men looking to build muscle, lose weight, or improve overall fitness.

PERSONALISED WORKOUT PLANS
• Custom routines based on your fitness level
• Home and gym-specific exercises
• Progressive overload tracking
• Equipment-optional workouts
• Time-efficient sessions (15-60 minutes)

EXPERT-DESIGNED PROGRAMMES
• Muscle building programmes
• Fat loss routines
• Strength training plans
• HIIT workouts
• Recovery sessions

SMART TRACKING FEATURES
• Progress photo timeline
• Weight and measurement logging
• Workout history analytics
• Personal best records
• Achievement milestones

GOAL-FOCUSED APPROACH
• Body type-specific routines
• Customisable fitness targets
• Adaptive difficulty levels
• Regular progress assessments
• Performance insights

NUTRITION GUIDANCE
• Meal planning suggestions
• Protein intake calculator
• Pre/post-workout nutrition
• Hydration tracking
• Supplement guidance

PREMIUM FEATURES
• HD video demonstrations
• Form correction tips
• Voice-guided workouts
• Offline access
• Calendar integration

PERFECT FOR ALL FITNESS LEVELS
• Beginner-friendly programmes
• Intermediate progression paths
• Advanced intensity options
• Modified exercise alternatives
• Regular routine updates

2025 NEW YEAR FEATURES
• AI workout adjustments
• Smart Apple Watch integration
• Live progress sharing
• Community challenges
• Virtual PT consultations

Join thousands of men who have already transformed their bodies using our science-backed approach to fitness. Whether you're just starting your fitness journey or looking to break through plateaus, our app provides the structure and support you need.

Download now and take the first step towards your strongest self. New workouts and features are added regularly to keep your training fresh and effective.

Note: Some features require a premium subscription. Continuous use of GPS running in the background can dramatically decrease battery life.

Terms of use - http://thecookbk.com/terms.php?appname=menworkout.workouts.men
Privacy Policy: http://thecookbk.com/privacy.php?appname=menworkout.workouts.men

17 Jan 2025

Version 1.4.2

Bug fixes and performance improvements
Added content in more languages

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info
Search History

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Riafy Technologies Private Limited

Size

92.4 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 13.0 or later.

iPad: Requires iPadOS 13.0 or later.

iPod touch: Requires iOS 13.0 or later.

Mac: Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 7.0 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese