Strength by Muscle & Motion 17+

Muscle & Motion LTD

    • 4.7 • 424 Ratings
    • Free
    • Offers In-App Purchases



Strength Training by Muscle and Motion

The Strength Training app is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, science-based exercises, workout plans, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.

* Muscle & Motion strength is just one download away.


Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.

*Our App available for iPad, iPhone, and PC/MAC - All in 1 subscription! *

• 3D Exercises (1000+ Exercises)
• Common mistakes to avoid
• Dos & don’ts videos
• Workout plans builder – Create customized workout
• Share your workouts with your clients!
• Causes of common limitations
• 3D Functional Training Anatomy
• 3D Anatomy of the Muscular System
• Stretching Exercise
• And much more!

Who It’s for:

Our app is used by close to a million users worldwide, including:

• Personal Trainers & Fitness Coaches
• Strength and Conditioning Coaches
• Fitness gym/studio owners
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees


The subscription including unlimited access to 3D animated exercises videos, workout plans, muscular anatomy videos and explanations, kinesiology & skeletal videos and full access to videos and explanations under the app's theory chapter.

You can cancel at any time through the iTunes store settings. Plans automatically renew unless you turn off auto-renew in your iTunes account 24 hours before the end of your current subscription period.

If you’re not ready for unlimited access, you can still get access to selected videos and explanations in each chapter of the app. All details are in our terms of use and privacy policy


Questions? Suggestions? You can speak to a real person at Muscle & Motion. Our trusty customer support team is just an email away --- simply write to



“Muscle and Motion is like a teacher, but only better because it explains things the way a teacher can’t. Thank you Muscle and Motion.”
Cristian, Personal Trainer

“I am a massage therapist whose main focus is working with athletes, bodybuilders and powerlifters. It helps my clients understand why I am treating them in a particular fashion and also why I can recommend specific massages to help them improve their athletic performance. They think I’m brilliant! (But you and I both know it’s your software that makes me that way!!)”

Kelly Jacobus, RMT, New Jersey, USA

It's not only an APP, but a professional team constantly striving to provide you with the best data in the field, so you will understand better and teach better!

Muscle and Motion Ltd

What’s New

Version 2.7.23

Dear users,
This version includes a quick fix for a cache issue resulting an error message, experienced by some users on the anatomical chapters.Please update and keep enjoying,
Strength Training Team, M&M

Ratings and Reviews

4.7 out of 5
424 Ratings

424 Ratings

Yulia Danilova ,


Very helpful and easy to understand.

Developer Response ,

Hi Yulia,
Thank you for this great feedback!

katZeev ,

Excellent information

Thanks for the free version.
The subscription is to expensive 15$ per month or 60$ per year.

ShuchMan ,

What a great app!

I just tried the app and it is really cool. The animations are high quality. Really nice value if you want to learn a bit about your training. Loved it.

Developer Response ,

Hello ShuchMan,

Thanks for your support!
With any question, we are here to assist you!

App Privacy

The developer, Muscle & Motion LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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