Resilient Option 17+
EMG of Rochester, Inc.
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- ₪179.90
iPhone Screenshots
Description
Get more mileage from your brain—by choosing resilience.
Resilient Option is a scientifically proven approach to help you recharge and better lift your life’s load in three simple steps:
Step 1. Enjoy a guided back-stage tour of the brain
Learn about your brain’s strengths and failings
Step 2. Take back control of your attention
Effortlessly bring your best self at the day’s most critical moments
Step 3. Cultivate a resilient mindset
Build an emotional GPS to better navigate your day’s trying moments while savoring countless gifts
Together, the research-proven resilience skills will help you:
• Sharpen your focus and engagement
• Foster deeper and more meaningful relationships
• Grow positive health behaviors
• Find more energy and fulfillment
Created after decades of research by a team led by Dr. Amit Sood, a former Professor of Medicine at Mayo Clinic, this actionable program has been found effective in over 35 clinical trials for decreasing stress, anxiety, and burnout and increasing resilience, well-being, mindfulness, happiness, and positive health behaviors.
What’s New
Version 1.0.2
Bug fixes and stability improvements.
App Privacy
The developer, EMG of Rochester, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- EMG of Rochester, Inc.
- Size
- 161.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Languages
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English, French, German, Korean, Serbian, Simplified Chinese, Slovenian, Traditional Chinese, Vietnamese
- Age Rating
- 17+
- Copyright
- © EMG of Rochester, Inc.
- Price
- ₪179.90
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.