Suunto 4+

Sports and adventure companion

Amer Sports Digital Services Oy

Designed for iPad

    • 4.7 • 228 Ratings
    • Free



Enable your active life with Suunto app.


View key training, activity and sleep summaries as well as overall trends to help keep your life in balance.

Stay connected with notifications

Customize what you want to see on your sports watch during training and adventures by creating your own sport modes

Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world.

For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone.

Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving.

Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more.


Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving.

Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone.

Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app.


When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch.

Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan).


The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you!

You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive.

The Suunto app connects with Apple Health. Go to app settings to start sharing your data.

Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936.

Continued use of GPS running in the background can dramatically decrease battery life

What’s New

Version 2.34.3

This update contains feature improvements and bug fixes.

Ratings and Reviews

4.7 out of 5
228 Ratings

228 Ratings

Ogblue ,

Suunto 9 baro

Fine Design, Great Display , all manageable, functionality is great , great for Tri.
Navigation is so accurate, love it.

Uzinio ,

Great app for data and high volumes workouts

For those who love to dig in with stats about trainings this app is amazing. You can analyse things like km per period, paces distributions and features such as routes comparison where you see a list of best efforts on this route and more.
Two things that are missing:
You can see number of km per month but the view only shows 8 months back so cannot compare year to year. Second is the dynamic view of the actual run that is terrible. Only 3D can be displayed even though there is a toggle to see the run in 2D. Btw, the reason I wanna see in 2D is because the 3D has an effect of twisting the view to various angles where you cannot really see the route and it destroys the experience of viewing your route and putting attention to the actual places your were while running. Worse than that, the bottom tray with all the data of the activity like pace, distance and heartbeat won’t stay open while seeing the video of the progress of the run on the red route. I guess those are bugs and bed feature but I would fix them.
App version is the latest in iOS iPhone 13 Pro Max

Ivgi haim ,

איבגי חיים

שעון ספורט אמין מדוייק ויעיל, כל הכבוד

App Privacy

The developer, Amer Sports Digital Services Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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