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Super-easy exercise
Weights, schedules, outfits, classes and time. Most of these things are all part of getting in shape. But maybe you aren’t ready to be that committed yet. Perhaps, right now, you just need a bit of exercise to boost your mood. We get that. We also understand that your schedule and your level of motivation can often conflict with one other.
Everybody needs to start somewhere though. That doesn’t mean you need to spend hours planning; download one of these apps and see where it takes you. They are all easy to use, perfect for beginners and your first step to erasing that couch-potato feeling.
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
Freeletics: HIIT Home Workouts
Bodyweight, HIIT Fitness Coach
SummFit - Bodyweight Workout
Your Personal Fitness Coach
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Nike Training Club: Fitness
Holistic Health & Workout App
Gettoworkout Fitness App
Health & Fitness
Streaks Workout
For all fitness levels
Wakeout! Defeat Sedentary Life
More Energy, Less Stress
Sworkit Fitness & Workout App
Home Workouts, Stretches, Yoga
Sweat Deck
Deck of Cards Workout