Screenshots

Description

# 30-day yoga challenge

Yoga has long been considered as a set of slow exercises mainly for women and retirees: they are accepted ideas. Yoga is for everyone except special contraindications, and can:

YOGA Special Features
+> Yoga for tone belly
+> Yoga for a happy back
+> Yoga for core strength
+> Yoga for good health
+> Yoga for good sleep
+> Yoga for good posture
+> Breathing Exercises

The yoga benefit is:
+> Improves your flexibility
+> Builds muscle strength
+> Prevents cartilage and joint breakdown
+> Protects your spine
+> Betters your bone health
+> Increases your blood flow
+> Drains your lymph and boosts immunity
+> Ups your heart rate
+> Helps you focus

# Relaxes your system, Improves your balance
+> Maintains your nervous system
+> Helps you sleep deeper

What’s New

Version 1.1.3

Bug fixes & performance Improvement

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Information

Provider
Krupalkumar Puchhadayi
Size
14 MB
Category
Health & Fitness
Compatibility

Requires iOS 12.4 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© @initiotechmedia
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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