7 Minute Chi - Meditate & Move 4+

Name: 7 Minute Chi - Meditate & Move
Rating: 4.5 (11 reviews)
Author: Zhen Wu LLC

Train Your Mind, Body & Spirit

Zhen Wu LLC

Designed for iPad

- 4.5 • 11 Ratings

- Free
- Offers In-App Purchases

Description

Short 7 minute trainings to help you focus and relax. If you want more, try our app Meditation Moves. Master Li is waiting! https://apps.apple.com/us/app/id1281030921

***THE #1 APP FOR TAI CHI ON THE APP STORE***
7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.

Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night.

7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.

If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.

20 Sept 2018

Version 3.51

Small issue in the FRIENDS section fixed. Now you can train together, because it's always more fun with friends!

4.5 out of 5

11 Ratings

Easy, refreshing flow

This is beautiful way to start your day. Byte-size capsule that won’t impinge on your busy schedule and yet gives you a good dose of exercise without strain. It is a great motivator to move on to the next stage or even get your daily movement on days you don’t want to do you full routine.

Best way to start your day

I use this app everyday. I can’t thank enough for the simplicity and effectiveness of guided chi in the app.

Great way to start

Start my day with this. Very easy to follow. Only wish the duration could be set to longer than 7 mins or multiples of 7 mins. There’s a problem with the daily sync - sometimes doesn’t record it on days.

The developer, Zhen Wu LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.