![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
AlwaysLiveYoga 4+
Aly Yoga Private Limited
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Let’s understand why we don’t prioritize meditation in our life.
It could be because we don’t clearly understand it’s benefits.
Just as we give our arms/legs a rest after continuous use, we need to give our mind a rest from time to time so it can work better.
The reason we don’t give our minds a rest is because we don’t understand the symptoms of an overworked mind just as much as we understand the symptoms of an overworked arm or a leg.
Symptoms that we should watch out for:
PHYSICAL SIGNS
head & body aches
upset stomach
insomnia
changes in appetite & weight frequent illnesses,
BEHAVIORAL SIGNS
- procrastinating
- decline in performance
- drink alcohol
- avoiding people
- trouble paying attention
- trouble managing responsibilities
- Absenteeism
MENTAL SIGNS
- depression,
- anxiety
- pessimism
- anger or irritability
- difficulty managing emotion
- lethargic
This app will help even a beginner get in a deep meditation session.
This app gives you reminders of your chosen sound during the session.
You can choose how frequently you would like to hear the reminder sound. We suggest you choose sound to play more frequently earlier in the session & less frequently later.
For this we’ve given an option to choose interval time before which the sound will be more frequent and after it’ll be less.
First Step
Choose total meditation time
Second Step
Choose the sound to play during meditation
Third Step
Choose the interval time
Fourth Step
Choose how frequently you would like the sound to play before interval
Fifth Step
Choose how frequently you would like the sound to play after interval
Press Start
What’s New
Version 1.1
Update sound for yoga
Ratings and Reviews
Helps you focus
Actively trains you to focus in a customised way
Mindfulness mad easy
This meditation app is game changer. Simple , effective and convenient.
App Privacy
The developer, Aly Yoga Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Aly Yoga Private Limited
- Size
- 16.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © alwaysliveyoga
- Price
- Free