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being is the most human approach to work on your mental health. Find love, care and compassion in your moments of anxiety & stress. Live each day with mindfulness.

This has opened my eyes and realized a bunch i honestly love love love this app thank you so so for it - Kimberly Guy.

Introducing Interactive Meditation (IM) that combines the best of meditation, mindfulness and therapy with journaling and mindfulness exercises — to manage stress and anxiety, have a good night sleep, build better habits, foster stronger relationships and improve the quality of life — in 7 minutes a day.

This is a beautiful app. Feeling low? Feeling stressed? Anxious? Happy? Cheerful? There is something for everything. - Pooja Sachan.

Simply download this interactive meditation app and mindfulness for your daily mental health for free — breathe, journal, think, read, & reflect upon bite-sized wisdom, just be, do affirmations, send yourself love, all while listening to peaceful and relaxing music — based on 'how you feel in this moment.'

This app is amazing, it's well thought out by its creators. 2021 needs more apps like these to balance the mental fluctuations this world is dealing with. I wish Being community the best moving forward. Team Cusp - Agniva Ray

In testing times, it's so important to just - be. I love how this app lets you do just that. - Ritika Thakkar.

being is a mindfulness app for you

You can't meditate, don't meditate, are too busy to meditate.
You may be new to mindfulness.
You may still be exploring what's best for your mental health.
You may have been to therapy or not.

But you do have your moments.

The interactive meditation app teaches you a whole new way to meditate through moments of anxiety, stress, fear, doubt, anger, and more with so much love, compassion and mindfulness. It's like a real conversation with someone who truly cares for you and your mental health.

Feels like a best friend or soul buddy talking to you. - Stephen Rose.

being is a mindfulness app, a meditation app, a self-therapy app

Daily Interactive Meditations
Guided breathing & journaling exercises
Reflect on your thoughts & emotions
Personalised for your feelings

Do Interactive Meditation (IM) anytime anywhere - and experience less stress & anxiety and more joy & gratitude in your life.

Best guide for self-help. - Keerthi Kempanna

being is a mindfulness app that helps you

Practice self-care on a daily basis.
Feel better. Worry less. Feel happier.
Trust yourself more. Be yourself completely.
Love yourself more. Judge yourself less.
Build healthier relationships.
Calm anxiety. Cope with depression.
Overcome failure. Overcome fear.
Find direction, focus.
Let go of unrealistic expectations.
Accept yourself as you are - who you are.
Find balance. Find your voice. Find love.
Live each moment with mindfulness.
Make friends with anxiety.
Breathe through stress.
Sleep better.
Wake up fresh.
Be more grateful.
Live in the present moment.

Check out our schedule of Interactive Meditations (IMs)

Share your moments of discomforts & we will make Interactive Meditation for you

Make 'being' with us
Write to us at help@being.im and share the ideas, suggestions, features, IMs or anything else that you'd like to see.

Sending so much love for you.
Just be :)

What’s New

Version 1.2.0

- Now resume your IMs from exactly where you left off
- Repeat your IMs as many times as you like
- 3 new playlists for you to immerse yourself with beautiful sounds of nature
- Push notifications are here - only to help you work with yourself :)
- Squashed some nasty bugs

Ratings and Reviews

4.6 out of 5
12 Ratings

12 Ratings

distraught-techie ,

Lovely stories and music

I have been facing sleep issues after I contracted covid. This app is helping me meditate for that specific purpose. Also the music choice is great. You don’t get paradox of choice when selecting music because they’ve defined the mood.

App Privacy

The developer, House of Being Technology Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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