ER Fitness 9+
leanER | strongER | healthiER
Sutra Fitness, Inc.
Designed for iPad
-
- Free
Screenshots
Description
The ER Fitness Method by Casie Allan
BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement. You can find fitness specific and body zone focused workouts in my library as well. New content is dropped every other week so you will constantly have new workouts to try!
PERSONAL COACHING
Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals. One-on-one virtual workouts, accountability check-ins, goal planning and more.
ON DEMAND LIBRARY
Unlimited access to my library of over 60+ music-driven workouts. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts. New content is added to the library every other week!
SERIES & CHALLENGES
Take your fitness to the next level with my series and challenges. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.
What’s New
Version 5.4
Bug fixes and performance enhancements
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sutra Fitness, Inc.
- Size
- 58.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 9+ Infrequent/Mild Profanity or Crude Humour Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Contests
- Copyright
- © 2022 ER Fitness
- Price
- Free
Supports
-
Wallet
Get all of your passes, tickets, cards, and more in one place.