
Flow - Pomodoro & Study Timer 4+
Productivity & focus for work
Yugen GmbH
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- Free
- Offers In-App Purchases
Screenshots
Description
"Mary Poppins of pomodoro apps. 'Practically perfect in every way.'" - ronanpinto
Join hundreds of thousands of happy users enjoying this simple way to stay focused and productive. Use Flow and get things done.
Flow is a tiny but mighty app that helps you working on a task, studying for school or simply keeping focus without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks and thereby enables you to stay focused easily. This method is scientifically proven to be efficient in increasing your focus and motivation while reducing stress. The use of a pomodoro timer can increase your productivity significantly.
I always use Flow when ...
... having to concentrate
... working on a task
... studying for an exam
... developing a project
... coding all night long
... in Home Office
Benefits of this Technique
• More Focus and Concentration
• Increased Productivity
• Less Stress and Better Health
• Better Management of Interruptions
• Keeping High Motivation Levels
• Reinforcing Determination
Features
• Pomodoro timer with work intervals and breaks
• Statistics to keep track of your completed sessions
• Notifications to remind you of short breaks
• App and web blocking to combat distractions
• Commitment mode for self-control
• Inspirational quotes for motivation
• Ticking sound for deep focus
• Multiple duration options
• Custom session title
• Apple Calendar sync
• iCloud sync of stats
• Fullscreen breaks
• Time sheet export (.csv, .txt)
• Customizable keyboard shortcuts
• Widgets with quotes and daily stats
• Minimalistic design with no dock icon
• Right-click the menu bar timer for quick activation
FLOW PRO
The basic version of Flow is free to use forever. You can upgrade to Flow PRO within the app if you want to unlock certain additional features, such as custom durations and session counts, CSV export, calendar sync, and more.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your iTunes account. For more information, see our Terms of Use at https://www.flow.app/legal.
YOU MATTER TO US!
We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will update Flow regularly based on your feedback. Thank you!
ABOUT US
Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design.
QUESTIONS?
If you have any questions or problems, feel free to write us an email. We offer awesome support and love to help!
www.flow.app
support@flow.app
Twitter: flow__app
Facebook: flowapp.info
Instagram: flowapp.info
What’s New
Version 4.3.0
Hello everyone! Today's update brings support for macOS 26 alongside some fixes and improvements.
NEW: Support macOS 26
TWEAK: Change total time so that hours don't sum up into days in statistics
TWEAK: Show duration when selecting start and end time in "Add Session" view
If you have any questions, let us know at support@flow.app. If you want to thank our team, please write a review or recommend Flow to your friends!
Ratings and Reviews
★★★★★ Amazing App, Even Better Support!
I've been using Flow for a while and it's easily the best focus timer on the App Store. The design is beautiful, intuitive, and genuinely helps me get into a state of deep work. But the reason I'm writing this review is for the team behind the app. I recently had a technical issue with my Pro upgrade. I contacted support, and the help I received was simply outstanding. Lea was incredibly kind, understanding, and resolved my problem with a generosity that you rarely see these days. It’s clear they are a small studio that genuinely cares about their users. This is more than just an app; it's a tool built by a passionate team. Highly recommended!
Developer Response ,
Hi Waqar! Thank you so much for your thoughtful and generous words, they truly mean a lot to us. Hearing that Flow not only helps you focus but that our support left a positive impression makes our work feel incredibly rewarding.
Thanks again for your kind support and recommendation!
— Lea from the development team 💚
Flow app “Corners” showing the macbook wallpaper background - An important UI fix needed.
I got the pro version for my MacBook but when I maximize the screen to fit the ‘flow’ window completely, I’m seeing a little part of my ‘wallpaper corners’ at all the four corners. This is because - the flow app window is bevelled at the four corners and since the MacBook corners are at 90 degrees. I think the approach here can be such that when we maximize the flow app window - the app window should expand and cover the entire MacBook screen - corner to corner and edge to edge. When the app is in its default smaller size - the four corners can be bevelled as is now. Kindly consider this request so that it gives a very pleasant UI experience after the app window is maximized. I’m also sending an email with a screenshot for better visibility and understanding.
Developer Response ,
Hey Prashobh! Thanks for your review and detailed feedback! We'll look into it. We really appreciate your support.
— Lea from the development team 💚
Slightly glitchy, yet productive.
My only complaint is that it has got glitchy from a week, though it worked flawlessly prior to that. Wish that this’ll be fixed.
Update: The functionality has dipped further for some reason. Like: the timer either stops abruptly after starting it or doesn’t run at all sometimes, the live counter on lock screen doesn’t get updated or then gets duplicated into a new one with a new timer, the sequence of a “flow” on the UI gets reversed..
Loved this app initially for how it looked and worked so elegantly, but it’s kinda starting to get annoying. Hope they restore it’s effectiveness soon. I mean ASAP!
Developer Response ,
Hi Anurag, thanks for your review! What exactly do you mean by 'glitchy'? We've been experiencing some issues with iOS 17, so please be sure to update to our latest version and install iOS 17.0.3. If that doesn't fix the problem, please contact us at support@flowapp.info.
Edit: Please contact us at support@flowapp.info, so we can take a closer look at the issues! We haven't been able to reproduce it on our end so far. Are you referring to the Live Activities only? Is your iPhone connected to the internet while using the Live Activity? The way Apple allows the app to communicate with a Live Activity when the app is in the background is via so-called "push notifications", which requires Flow to have access to the internet, so if your device isn't connected to the internet while using the Live Activity, this can lead to the described issues.
— Lea from the development team 💚
Events
App Privacy
The developer, Yugen GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Yugen GmbH
- Size
- 15.9 MB
- Category
- Productivity
- Compatibility
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- iPhone
- Requires iOS 17.2 or later.
- iPad
- Requires iPadOS 17.2 or later.
- Mac
- Requires macOS 15.0 or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.1 or later.
- Languages
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English, Catalan, Dutch, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- Learn More
- Copyright
- © 2018-2025 Yugen GmbH
- Price
- Free
- In-App Purchases
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- Monthly Plan ₹ 129
- Yearly Plan ₹ 799
- Lifetime Pro Access ₹ 1,999
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.