FORM Swim 4+

A Game-Changing Way to Swim

Form Athletica

    • 4.8 • 13 Ratings
    • Free
    • Offers In-App Purchases


Built for the FORM Smart Swim 1 and Smart Swim 2 Goggles. Your underwater coach gives you real-time visual feedback to get the most out of your swims and improve your swimming technique.

1. HEADCOACH™ - A revolutionary swim experience with in-goggle visual coaching coupled with comprehensive in-app analysis and educational resources. In the water, practice head pitch, head roll, and pacing to perfect your technique. Elevate your technique and improve your performance with real-time coaching.

2. SWIMSTRAIGHT™ - A one-of-a-kind digital compass helping you swim a straighter course in open water. Connect your goggles to a supported Apple Watch or Garmin smartwatch to get GPS-based metrics in open water. Alternatively, use the goggles independently for a unique open water experience.

3. ALL YOUR SWIM TRAINING IN ONE PLACE - Choose between Plans and Workouts based on your swim goals. Work through a Plan structured to improve your swimming skills or swim an individual guided workout. You can also load your own workouts automatically from TrainingPeaks or through our custom workout builder.

4. LENGTH-BY-LENGTH INSTRUCTIONS - At the pool, let your goggles guide you through your swim with instructions and progress updates. No more paper, plastic bags or relying on your memory to know what to do next.

5. ANALYZE YOUR METRICS - Sync with the app to review each set out of the pool after every swim—and revisit past workouts to track your progress over time. You can share stats with your coach, too. Customize your goggles with metrics that are important to you.

6. TAKE YOUR DATA TO GO - Automatically sync your workouts with Strava, TrainingPeaks, Apple Health, TriDot, and Final Surge. Perfect if you’re training for your next triathlon.
The FORM Swim App works with the FORM Smart Swim 1 and Smart Swim 2 Goggles, the first wearable fitness tracker for swimmers and triathletes that shows metrics in real time on an augmented reality display. Learn more at

Read more about our terms and conditions here:
Terms of service:
Privacy policy:

What’s New

Version 3.6.6

For us, making swim goggles with a smart display is just the start. We try to improve our experience, even in little ways, with each update. Here's what's new in this release:
• Bug fixes and performance optimizations

Ratings and Reviews

4.8 out of 5
13 Ratings

13 Ratings

Raghul Ironman ,

A costly stopwatch after a year

While the goggles is amazing for the first year with all features included, it becomes just a big stopwatch after the first year. While I own the googles completely, the app doesn’t let me plan my own workouts without premium. I understand that the structured workouts are not accessible and it is a premium feature but also the Headcoach is removed which is part of the goggles. I understand if they don’t let me see the metrics of headcoach skills after the session but removing them altogether is too bad.
Now the goggles is just a stopwatch with auto on/off

Developer Response ,

Thank you for your feedback. We're sorry to hear that. Without a subscription, the goggles still display and record your real-time metrics and allow in-app analysis post-swim.

App Privacy

The developer, Form Athletica, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like Swim Tracker
Health & Fitness
TriDot Triathlon Training
Health & Fitness
Health & Fitness
DuoSwim: Swim Workout App
Health & Fitness
MOTTIV: 5K - Marathon Training
Health & Fitness
TriathlonLive - Triathlon TV
Health & Fitness