GOWOD 4+
Mobility First
Mobility First Group
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
The app that tests and improves your mobility, in a personalized way!
Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!
TEST YOUR MOBILITY FOR FREE!
Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises) !
GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED.
Take it to the next level and unleash your full athletic potential with GOWOD Premium! GOWOD Premium is the only mobility program totally adapted to YOU!
GOWOD’s mobilization protocols are tailor-made, taking into account all your needs and training constraints.
Adapted to all your needs: Well-being, training preparation, and recovery.
Adapted to your own weaknesses.
Adapted to your training movements.
Adapted to your available time.
Each month, retest your own mobility and track your progress. Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort!
14-day free trial with GOWOD Premium!
Terms of use: https://www.gowod.app/terms-of-use
Privacy policy: https://www.gowod.app/privacy-policy
What’s New
Version 4.23.0
Bug fixes and improvements
Ratings and Reviews
Best app
One of the best app, at first I did not know how to use....but then I learned how to use and since then I am using this app daily.....and my workouts are so different and it does not hurt that much......!
The best app for mobility
Been using this app for 1 month and i am already improving 😍 thank u gowod team😉
App not working
Hi, I have subscribed to the app through the App Store but the app has stopped working on my phone. I have deleted and reinstalled several times but it is still not working. Pls advise how I can fix this?
Robby Gulri
App Privacy
The developer, Mobility First Group, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Mobility First Group
- Size
- 122.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPad
- Requires iPadOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2017-2023 GOWOD SAS
- Price
- Free
- In-App Purchases
-
- GOWOD Premium Monthly ₹ 599
- GOWOD Premium Yearly ₹ 6,400
- GOWOD Premium Monthly ₹ 509
- GOWOD Premium Semestrial ₹ 3,599
- GOWOD Premium Yearly ₹ 5,299