Description

** Featured in Apple Apps We Love 2019, The New York Times, Forbes, Wired, and more! **

INSCAPE Meditation App: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, breathing exercises, music, and sounds. The app includes personalized content recommendations based on your goals, time of the day, and experience.

Make meditation and mindfulness part of your health, fitness, and wellness routine with INSCAPE guided meditation.

Research shows the benefits of meditation to include:

IMPROVED
* Sleep
* Happiness
* Heart Health
* Cholesterol Levels

DECREASED
* Stress
* Anxiety
* Blood Pressure
* Sadness & Depression
* Aggression & Irritability

The INSCAPE meditation app includes guided meditation sessions for beginners, intermediate, and advanced meditators and range in length from 5 minutes to 85 minutes.

INSCAPE meditation and mindfulness sessions focus on
Sleeping Better
Reducing Stress
Relieving Anxiety
Breathwork
Increasing Happiness
Love & Relationships
Fear of Flying
Boosting Creativity
Improving Focus
Building Acceptance
Commuting
Kids Sleep & Relaxation
And more...


Inscape has been designed to fit around your busy lifestyle. The simple habit building exercises have been designed to deliver maximum impact, with only a few minutes a day to help you get to a better headspace.

The Inscape meditation and relaxation app can help you enjoy a happier and healthier life. Download now for free. For our friends in NYC, come visit our guided meditation and relaxation studio in the Flatiron district.

Subscription pricing and terms:

INSCAPE offers auto-renewing monthly and yearly subscription options.

Your INSCAPE subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

INSCAPE integrates with the Apple Health app and tracks mindful minutes. Your profile in the INSCAPE app also tracks average time spent meditating, and a streak counter to track progress in building a meditation habit.

Read more about our terms and conditions here:

* Terms of Service: https://www.inscape.life/terms
* Privacy Policy: https://www.www.inscape.life/privacy

What’s New

Version 3.8.1

Hi!

In this update we added heartrate tracking for users with an Apple Watch! At the end of your meditation you'll now see your resting heart rate for the day alongside your active heart rate near the end of the meditation.

Let us know what you think, and if you have any suggestions for improvements.

We’re always working to make the app better. Email us with any questions, problems, or feedback at hello@inscape.life, and don’t forget to leave us a review in the App Store.

Travel Gently.

Ratings and Reviews

4.8 out of 5
31 Ratings

31 Ratings

Jobin Macwan ,

Feedback

Under Settings -> Downloads.
You can change the back button title to "back" instead of "backButton". 😊👍🏻.
As an iOS developer I was going through the features of this app and I came across this.
Overall, I loved the minimalist approach of the app.
Thanks.

pradip dam ,

Simple and very effective

It’s programs is simple and so much with oneness with self ..... that in the third section I don’t want to open the eyes just keep on doing the mindfulness and be aware of self in each breath... love it

Developer Response ,

Hi! Thanks for using Inscape :)

Hs_Aditya_sharma ,

V nice

Kindly add more free clips..

App Privacy

The developer, Inscape Circle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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