Insight Timer - Meditation 4+
Meditate & Sleep & Mindfulness
妙中 张
Designed for iPad
-
- Free
Screenshots
Description
【About Zen Meditation】
This is a health app that includes meditation, sleep, meditation and breathing management.
In the Zen Meditation app, various tools are provided, such as mindfulness meditation guidance, meditation to improve concentration, sleep aid and breathing exercises. This app can help you enter a calm and peaceful state from a fast-paced work or irritating life. Balance your stress and anxiety, and stay calm and relaxed.
【Suitable people】
- People with poor sleep quality;
- People with great mental stress and anxiety;
- People with mental health problems;
- People with great work and study pressure;
- People with poor or declining memory;
- People who are particularly emotional;
- People with insufficient concentration;
- People who pursue physical and mental balance;
- People who pursue inner exploration;
- People who want to try meditation.
【Benefits of Meditation】
No matter which group of people, meditation can bring benefits to you.
- Meditation can help you fall asleep more easily and relieve sleep problems;
- Meditation can help you relieve stress and relax yourself;
- Meditation can help you stabilize your emotions and improve your concentration;
- Meditation can help you become healthier and improve your memory;
- Meditation can help you explore your inner self anytime, anywhere.
What’s New
Version 1.0.3
- Fix some minor bugs and improve performance.
App Privacy
The developer, 妙中 张, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 妙中 张
- Size
- 118.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © Miaozhong 2024
- Price
- Free