Screenshots

Description

The Ira Yoga app brings yoga right to your desk. It’s the simplest way to kick start your yoga journey and to gain the benefits of yoga in just a few minutes. The Ira Yoga app supports a healthy work life by combining the ancient science of yoga with cutting edge visual technology and inspiring music to bring you the best yoga- user experience yet.

Bring lasting relief to your neck, back, shoulders, eyes, arms and shoulders and more, learn to relax with guided meditations and beat stress with our bite-sized breathing techniques; IN JUST A FEW MINTUES A DAY. Our guided and effective 3-5 modules have been created by leading yoga teachers and are doctor-approved.

WHAT THE APP DOES:

The Ira Yoga app brings the basics of yoga right to your desk. Our guided bite-sized yoga modules are proven to effectively prevent eye, neck, back, arm and shoulder and leg strain. You don’t need a mat, you don’t need to change your clothes, you don’t need to take off your shoes, you don’t even need to leave your chair! Our app improves focus and concentration and decreases irritability. Our modules are meant for users of all levels, even (especially) beginners and can help you begin your yoga journey with the touch of a button.

Our modules featuring star-yogi Ira Trivedi have been created by talented yoga-teachers (all with corporate experience, so they know the perils of long desk hours) and are doctor and therapist approved. The videos on our app have been made by talented film-makers, and effectively explain the practice to the viewer. The music has been carefully selected to soothe and inspire.

Our easy-to-use scheduler helps keep you on track and sends you reminder to make sure you are doing your chosen practice. Our progress tracker helps to keep you motivated by tracking your sessions– the more yoga you do the more badges you win. You can redeem your badges for exciting rewards.

WHAT YOU WILL GET:
- Specially developed 3-5 modules for common problems areas like eyes, neck, back, arms and shoulders and more
- Breathing modules that will help you unwind and de-stress
- Mini meditations to help you reset.
- A scheduler to remind you to do your yoga
- A progress tracker to keep you motivated
- Rewards and goodies for reaching milestones
- Live yoga coaches to answer your questions.
- Training led by renowned yoga teacher Ira Trivedi

What’s New

Version 1.3

Bug fixes and Performance improvement.

Ratings and Reviews

4.8 out of 5
5 Ratings

5 Ratings

vi_singh ,

Just brilliant!

Getting top-notch yoga teacher is not easy. I have been a fan of this app because it solved a huge pain point for me. It tells us which part of the body each asana is meant for with the explanations for the different asanas which are easy to understand, along with videos too. The scheduler is amazing and is a huge help if you have busy schedule. It’s the best virtual training yoga/fitness app I’ve come across. The app is very user friendly & a must have for all yoga lovers.

Mtewari ,

Loved this app!

This app is amazing. I had a bad neck issue that was continually irritating me. Doing this app three times a day (very easy with scheduler!) Improved my situation. It was similar to what my Physio had told me but it was much easier to do with a scheduler and a tracker. Also the guided modules are so easy to use. I recommend this to all.

vinodhkannan ,

Feeling happy

Thank u for teaching yoga through mobile app , it’s great job, I watched the Ira yoga in YouTube for last 6 month , I do regularly yoga at morning and I get benefits after few month in thyroid problem and depression, thank u Ira

Information

Provider
Ira Yoga
Size
28.9 MB
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like