Dry eyes. Neck pain. Back ache. Stress you can't shake. If you work 8+ hours on a desktop, your body is paying for it. And you are not alone
Lumina monitors your eye health, posture and stress in real time. It helps you fix your habits before the damage adds up. All private, all locally on your device.
Eye Strain Detection: Lumina uses AI and computer vision to detect early signs of digital eye strain, dry eyes and eye fatigue in real time. It tracks your visual stress based on our several biomarkers to calculate your personal Eye Score and nudges you before discomfort builds.
Posture Correction: Lumina analyses your posture in real time and detects signs of slouching and poor neck alignment. Your Posture Score tracks your sitting habits over time and delivers gentle nudges to reduce neck, back and shoulder discomfort before it builds up.
Stress Detection: It uses AI and behavioral science to calculate your Calm Score in real time. It detects subtle signs of stress through micro facial expressions and movement patterns. A high score indicates a calm and focused state, while a low score signals increasing stress and mental fatigue.
Other Important Features:
Screen Distance: Lumina measures how close you are sitting to your screen and shows your distance live.
Ambient Light: Lumina monitors your surrounding light conditions and alerts you when poor lighting is contributing to eye strain, fatigue or visual discomfort.
Guided Desk Exercises: When strain is detected, Lumina gives you guided 2-minute exercises to reset your tired eyes, stiff neck and shoulders, and anxiety. Step by step, without leaving your desk.
Break Reminders: Lumina tracks how long you have been sitting and nudges you to move at the right time, helping reduce fatigue from prolonged sitting.
Screen Time: Unlike other apps which detect time spent on screen for the day using the apps that are running Lumina tells you specifically how much time you have been looking at the screen.
Daily Wellness Check-In Log how you feel each day. Track your eye health, posture and stress over time. Spot patterns before they become problems.
Set Your Preferences Not everyone has the same problem. Track eyes only, posture only, stress only or all three. Lumina focuses on what matters most to you.
Gentle Nudges and Notifications Smart, non-intrusive nudges that help you build healthier screen habits without disrupting your workflow.
Private & On-Device. No video is recorded. AI runs entirely on your device.
Download Lumina today to access personalized health scores and educational content. Share your feedback and help us improve the app for the professional community.
Want a deeper dive into the science of Wellness and productivity? Find our educational blogs at: https://www.wellnessatwork.ai/blog
For details on how we handle personal data, see our Privacy Policy: https://www.wellnessatwork.ai/privacy-policy
For the licence terms that apply when you use the app, including subscriptions, Apple’s Standard End User Licence Agreement (EULA) applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app has not received enough ratings or reviews to display an overview.
Your Personal Posture Coach for the Workday
Caroline Wilstone
This app has been incredibly helpful in improving my posture during long working hours. The timely reminders and easy-to-use interface help me stay mindful of how I sit throughout the day. Since using it, I've noticed reduced neck and back strain, making my workday much more comfortable. A great tool for anyone looking to build healthier workplace habits.
Such a new idea
Nick.taylor
I am currently using this app and it’s different from any other wellness app I have used. It is indeed an AI Wellness Manager.
A good app for IT professionals
Samuel Kiran
For someone who spends more than 7 hours of a day on laptop, this app helps improve awareness of posture, sitting habits and eye health.
Bug fixes & performance: Missing website blogs are now synced, Performance optimisations.
Lumina Focus (Pomodoro) : Focus timer with tasks, goals, and menu bar access.
News Feed: Short wellness, health, and productivity stories in a dedicated News feed section.
Version 2.1.3
The developer, Wellness at Work AI Pte Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Diagnostics
Body
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
