Medito: Meditation & Wellness 4+

Name: Medito: Meditation & Wellness
Rating: 4.9 (630 reviews)
Author: Medito Foundation

Mindfulness & Relaxing Sounds

Medito Foundation

Designed for iPhone

- 4.9 • 630 Ratings

- Free

iPhone Screenshots

Description

Unlock the full potential of your mind with Medito, your free meditation and mindfulness app. Dive into a world of tranquility and self-discovery, and emerge with a rejuvenated spirit and improved mental well-being.

Courses for Every Level:
Whether you're a beginner, intermediate, or advanced meditator, our courses have you covered. With topics ranging from learning to sit, mindfulness, deepening your practice, open awareness, gratitude, and compassion, our 30-day challenges and meditative insights are designed to guide you every step of the way.

Themed Packs:
Find solace in our themed packs, carefully crafted for work, student life, emergencies, and more. Each pack is tailored to meet your unique needs and help you navigate life's challenges with ease.

Sleep Essentials:
Drift into a peaceful slumber with our sleep meditations, stories, and soothing sounds. Let the gentle guidance of our experts lead you to a restful night and improved well-being.

Daily Meditations:
Stay committed to your practice with our daily meditations. Regular sessions will ensure a steady progress in your journey towards mindfulness and inner peace.

Vibrant Community:
Join a community of like-minded individuals who share your passion for meditation. Learn from each other, share experiences, and grow together.

About Medito Foundation:
Medito Foundation is a non-profit organization that believes in the transformative power of meditation. We strive to make meditation accessible to everyone, free of charge. Our foundation is dedicated to helping people cope with depression, stress, anxiety, and other negative states of mind. By practicing meditation and mindfulness, you can reduce anxiety and stress, enhance cognition, attention, and memory, improve mental health, focus, and overall well-being.

We also host content from esteemed organizations such as UCLA, Dhamma talks, and Audio Dharma to bring you the most comprehensive and authentic meditation experiences.

Download Medito today and embark on a journey to a happier, healthier, and more balanced life. For any questions, feel free to reach out to us at hi@meditofoundation.org or via Twitter @meditoHQ.

Medito Foundation
meditofoundation.org

22 Dec 2023

Version 3.0.13

A little Christmas gift for you: a refreshed home screen! And we have fixed some bugs

4.9 out of 5

630 Ratings

Life-changer

This app has changed my life. I am beyond grateful to this app for providing such curating content free of cost. I am a student and hence I cannot afford fancy meditating apps, so I was pleasantly surprised when I came across Medito. I didn’t expect much but since it’s a non-profit app, it doesn’t keep the good stuff paid. I have genuinely needed good meditation for various reasons, my stress, nightmares, insomnia, quality of sleep and daily life has improved exponentially after I started meditating regularly with Medito. One of my goals in life is now to start earning soon so that I can donate to Medito 🥰❤️

Fabulous application

I am using this application since one month and i am enjoying meditation thoroughly,just one small suggestion after completion of every session there comes a page asking did i enjoy workout and how was the session ,if you can include the time for which that session lasted and give an option for sharing that so we can forward the same to our friends and that way we can advertise this application.

Saved me a billion times!!

Honestly, I’ve fallen in love with this app in the last two weeks of using it. I suffer from severe anxiety attacks and this has been a game changer for me! It’s actually completely free and the most trustworthy source out there. Moreover, it works wonders. I love all their video recordings and sessions. I thank the developers for making such an incredible app and choosing to release it for free for the betterment of everyone. It’s really kind of you! Thank you!!

The developer, Medito Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Medito Stichting

Size

50 MB