A new customisable habit tracker with advanced features Performance improvements and bug fixes

You can now buy journals and coloring exercise standalone if you do not want the full app subscription. Performance fixes.

Now you can buy feeling journal and coloring as standalone tool without any recurring payment. Pay as you use basis. Performance Fixes.

UI and UX changes with performance improvements

A calmer, clearer Shelter. Shelter, reorganised Four ways in instead of one long scroll - Breathe & Ground, Sound & Color, Fidgets, and Puzzles. Your favourites sit right at the top, Tool of the Day still rotates, and Calm Me Now is always one tap away. Colouring, rebuilt Trace the shape, then fill it in. A whole new set of pieces to work through, and when one is finished you can keep it on your shelf, send it up to the Universe, or both. No name on it, no likes, no comments. Jigsaw, remade Gentler scenes, a bigger board, and a calmer way back together. Gather A new card-sorting game for the evenings your head won't sit still. In your meadow A cat, a dog, a cat house, a cat tree, and a river you can build piece by piece and run wherever you like. Plus Your cloud's name now shows on everything you share to the Universe, and a long list of fixes and polish underneath.

What's New in 2.1.5 Mellow · Sound A new way to settle: pick how you feel and Mello builds a sound field to match, layer by layer. Sits alongside the other tools in Shelter, with a short session and a note on how it landed. The Universe Cute little anonymous community. Your cloud's world is no longer yours alone. See the meadows other people have built, exactly as they built them, their adventures, affirmations, passports; send a little light to the ones you like, and share your own when you want to. Today's three, your way Not feeling a suggested task? You get two swaps and a skip each day. Swap a writing task and you will be offered something small to simply tick off instead. The Market has moved It now lives in your Meadow, next to the world you are spending on.

UI and UX polishes

Small update, calmer than ever: - Shelter is back to one scrollable shelf, with Tool of the Day and a new Your Favs section built from the tools you use most - Insights load instantly and go deeper: your mood trail now shows your cloud's actual weather day by day - Choose your affirmation themes on first visit - Fixes and polish throughout

A big update for calmer days: - A fresh, faster start: meet your cloud, pick their personality, and get going in under a minute - Daily suggestions now shaped by your goals, with new tasks rotating every day - Shelter refresh: Tool of the Day, plus a Your Favs shelf built from the tools you use most - Guided journals: gratitude, feelings, and brain dump, each one tap away - Crisis support now includes text lines and local numbers wherever you are - Smoother sign-in and quicker guest start - Bug fixes and performance improvements

- Journal for the ages - Everything you need for your journaling needs is now in one place with different chapters to choose from - Bring you cloud back from adventure sooner using stardusts - Read the science behind each of the tools - Revamped calm me down flows to soothe your in-the-moment anxiety - UI/UX polishes

What's new in Mellow Adventure Mello can now head off on little adventures. Send your cloud out to explore, welcome it home, and collect souvenirs along the way - your passport and atlas fill up the more you wander. Stardust Jar Earn stardust by looking after yourself, then reach into your jar for a keepsake card. A growing collection of gentle, save-worthy cards to draw and return to whenever you need a small lift. A gentler way to calm down We rebuilt our calm-me-down flows from the ground up. Whether you're overwhelmed, spiralling, or just overwhelmed, there's now a warmer, step-by-step path through it real grounding and breathing tools, stories of how others got through, and human help never more than a tap away. UX polish and bug fixes

Say hello to your cloud - now truly yours. Name your cloud. Mello's the default, but Coco, Nimbus, or Bub? Totally up to you. A calmer first visit. We've made your very first moments simpler, so it's easier to find the tool that helps today. Build your meadow. Cozy new bits to plant and collect — including a koi pond, fairy lights, and a little bee. Dress up your cloud with new looks and companions. Smoother, softer, and a few gentle fixes so Mello feels even more like home. Thanks for growing with us.

A few gentle updates to make your days a little softer: Your meadow now starts with a cosy house and wildflowers - plus more free plants to grow your Bloom from day one. New: Check-in trends - see how your week has felt, week on week. A smoother first visit, with little moments of celebration along the way. We'll only ask about reminders once you've settled in - softer, and better timed. Plus reliability fixes so you stay signed in, and lots of small polish. Take care of yourself - we're glad you're here.

Performance improvements and bug fixes

Hey Mello-ers We added some more fun new calming tools - Ripple pond, Marble drop and Sky chimes We also fixed those bugs that were bugging you, thank you for reporting them

Mellow is now a little world you tend to — and a cloud who grows alongside you. - Check in with your mood each day and get a few gentle, personalized activities picked just for you. - Your Shelter — breathing, fidgets, coloring, word puzzles, sudoku and more to help you settle. - Earn stardust for caring for yourself, then unlock skins, hats, little friends, and decorations. - Grow your Bloom — arrange your own cozy meadow, your way. - Watch your sky clear as you build streaks, and look back on gentle insights about what helps you most. - Earn badges for the small wins along the way. Plus a lot of polish under the hood: smoother syncing, better sound, and a bunch of fixes so everything just feels lighter. Take care of yourself, and your cloud takes care of you.

Meet your cloud companion. Mellow is now a little world you tend to - and a cloud who grows alongside you. - Check in with your mood each day and get a few gentle, personalized activities picked just for you. - Your Shelter - breathing, fidgets, coloring, word puzzles, sudoku and more to help you settle. - Earn stardust for caring for yourself, then unlock skins, hats, little friends, and decorations. - Grow your Bloom - arrange your own cozy meadow, your way. - Watch your sky clear as you build streaks, and look back on gentle insights about what helps you most. - Earn badges for the small wins along the way. Plus a lot of polish under the hood: smoother syncing, better sound, and a bunch of fixes so everything just feels lighter. Take care of yourself, and your cloud takes care of you.

Bug fixes and performance improvement

Performance Improvement & Bug Fixes

What's new in 1.7 A gentler entry, a more personal home. • Onboarding redesigned from the ground up - quicker, kinder, and you're in the app in under a minute. • Pick your home screen scene - Blossom, Forest rain, Ocean, or Lake. Tap the mountain icon (top right) to switch any time. • The home screen now surfaces your weekly anxiety check-in when it's time, and quietly steps aside when you've recently done one. • Smaller polish across the app - smoother transitions and calmer copy.

When anxiety hits, we've added some soft places to land. NEW — Feeling Anxious? A whole new mode for the moments things spike. Tap "Feeling Anxious?" in the tab bar for: • A breathing pacer for panic attacks • Four guided routes - heart racing, spiralling, feeling disconnected, overwhelmed • Grounding, body-scan, butterfly tap, and other in-the-moment tools • A one-tap crisis-line shortcut, with the option to save an emergency contact NEW - Weekly check-in A two-minute anxiety check-in once a week, with a personalised next step based on how you're doing. A new Insights chart shows your pattern over time so you can spot what helps. Plus refreshed SOS copy, a softer post-route landing, and small fixes throughout. Thank you for trusting us with the hard moments.

What's new Take a breath. Press pause. Mellow now has more ways to help you slow down. • Do Nothing - A 60-second mindful pause. Soft glass themes, gentle ambient sounds, and absolutely no expectations. Tap "Do nothing" on the home screen and just be. • Do this, today - Each day Mellow picks one calming exercise for you, so you don't have to choose. Skip if it's not the right fit and we'll try something else tomorrow. • Brain Dump - A new journal mode for when your head is loud and you just need somewhere to put the noise. • A warmer welcome - We've redesigned the first-time experience to feel more personal, with smoother steps and a calmer arrival into the app. • A softer look - The home screen, breathing screens, and daily card now use a liquid-glass design that feels gentler on the eyes. Plus other small fixes across breathing, coloring, jigsaws, and word puzzles for a better user experience Thanks for using Mellow. We're cheering for you.

Bug fixes and performance improvements

What's New in Mellow Breathe, anytime A new Breathe tab puts breathing exercises one tap away. Box Breathing, 4-7-8, Physiological Sigh, and Resonance Breathing - all right from your home screen. Brain Dump Sometimes you just need to write. A new free-write journal lets you get thoughts out without prompts or structure. Monthly plan Prefer flexibility? A monthly subscription option is now available alongside yearly. Gentler limits When you reach your free daily limit(increased), you'll see a soft lock on individual exercises instead of being redirected away. Tap to upgrade when you're ready. Also in this update - Streamlined navigation — 4 tabs: Home, Journals, Breathe, Insights - Profile settings now accessible from the gear icon in Insights - Stability and performance improvements

5-4-3-2-1 grounding exercise guide Anxiety relief exercises refinement UI and Bug fixes