Oura 4+

Oura Health Oy

    • 4.3 • 56 Ratings
    • Free

Description

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.

What’s New

Version 5.2.9

- We're continuously working to delight you with innovations and improve your experience by fixing bugs.

Ratings and Reviews

4.3 out of 5
56 Ratings

56 Ratings

Jai434 ,

Oura ring

It is so good that from the past one year I have been using this ring, it concealed/unnoticed, accuracy of data and battery life is excellent, the App layouts is simple easy to understand, the app AI is much better than devices available, it gives me personalised guide, loved the weekly analysis, it is motivating besides this I don’t have to pay for additional App fee or third party app such as sleep tracking or else. I have been using Garmin forerunner 945, Apple Watch and Fitbit each has pros & cons but Oura is just perfect, keep it up👍🏻

Sim 448800 ,

Oura - more than an activity tracker

I have been using apple, gramin and Oura. Based on my experience I have now zeroed in on Apple Watch and Oura.
Oura compliments the health tracking from Apple Watch perfectly. The sleep and readiness tracking help me adjust my activity level. I have also been using the readiness tracker to plan my day. For example, in days of low readiness, I try to no do large group meetings but prefer 1-1s.
Overall of energy management is what matters then Oura is pretty good.

swiggyswaggy12 ,

Can help you stand out from the average

Good sleep is key to everything. Oura helps you do just that. Been using the ring 2 years, has helped overcome mental blocks, body stiffness, and anxiety. It’s also helped me cut down on alcohol when required.
I’d recommend.

Developer Response ,

We would love to potentially share this on our website. If you are comfortable granting us this permission, please reply back with “I agree." You can visit our page for full terms and conditions: https://ouraring.com/social-use-agreement.

App Privacy

The developer, Oura Health Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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