Rep Reserve 4+
Calculate Your Strength
Stefan Gilligan
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Calculate your strength and rank yourself against other lifters!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
What’s New
Version 1.2.8
* Bug fix for selecting equipment during creation of exercise.
Ratings and Reviews
The perfect no-bloat 1RM calculator
This app manages to pack the required features for understanding you 1RM and RPE within a tiny footprint. I love that. Heard about this on reddit and I’m glad I gave this a shot.
It takes just three variables – load, reps and RPE – and with these it shows you the relationship between them based on your inputs. Nothing more, no bloat.
App Privacy
The developer, Stefan Gilligan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Stefan Gilligan
- Size
- 15.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2021 Stefan Gilligan
- Price
- Free
- In-App Purchases
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- Strength Rating ₹ 199