Sleep Now ~ Relaxation Journey
Visualization Journey
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Jump into relaxation journey with engaging experience of moving through animated moving frames. The mental concentration in this journey assists your brain to settle down
The Sleep Now Relaxation Journey helps your brain settle down when you focus on the travel path with the assistance of music, narration and the brain entrainment waves options. All 3 options assists you getting into the sleep mode and you may adjust the visualization speed at the level you most comfortamble with.
When you have racing thoughts and you are unable to focus, adjust the speed of the visualization to match your brain activity and select the suitable music track.
• The visualization objective is to make you focused and engaged, this engagement assists the brain drift to relaxation state faster.
• Adjust the speed of the visual journey at a rate you are most comfortable with. High speed (+) might be suitable for you if you can’t focus on slower motion journey, especially when you had a busy day. Swipe the visual up/down to change the visualization.
• The music tracks offered has mindfulness tones to promote relaxation
• You can add the Waves feature that plays Binaural Beats that can help you sleep better. A study using binaural beats at a Delta frequency of 3 Hz showed that these beats induced delta activity in the brain. This app uses Delta Frequency with low sound level for effective results.
• Warning: Do not play the Waves option if you have epilepsy or other seizures disorder.
Terms of Service: https://www.vizrefra.com/terms-and-conditions/
Privacy Policy: https://www.vizrefra.com/privacypolicy/
Ratings & Reviews
The developer, J Qadan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- J Qadan
- Size
- 196.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Music sourced from Pond5 and voice copyrights paid to meditation voice over resource