SleepSpace: Dr Snooze AI Coach 4+

Proactive Life Inc

iPad के लिए डिज़ाइन किया गया

    • 4.3 • 6 रेटिंग
    • मुफ़्त
    • इन-ऐप ख़रीदारी ऑफ़र करता है

स्क्रीनशॉट

विवरण

Go beyond tracking and upgrade your sleep health.

SleepSpace is the only app that deepens sleep with a smart sound machine. Simply place your phone on your nightstand or mattress and see your sleep quality improve.

SleepSpace is also one of the most accurate sleep trackers. Our cutting-edge tech was validated in peer reviewed journals, used by >100,000 people, and backed by the NIH. Featured on CNN, the New York Times, TED.com, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more.

Start your sleep journey today. Deeper sleep starts tonight...

• FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques.

• GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep.

• WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock.

FEATURES:
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√ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep.

√ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling.

√ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythm. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more.

√ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more.

√ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds).

√ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap.

√ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs.

√ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream.

√ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner.

√ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary.

√ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep.

√ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up.

√ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF.

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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded.

SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

TERMS - https://sleepspace.com/sleepspace-terms-of-use/

PRIVACY - https://sleepspace.com/privacy-policies/

क्या नया है

संस्करण 8.2.8

- fix to sleep assessment bug in Falling Asleep program

रेटिंग और समीक्षाएँ

5 में से 4.3
6 रेटिंग

6 रेटिंग

Ni t sa ,

Generosity beyond belief

I first came across Daniel's name and his therapeutic system in the internet, when I was looking for a way to handle a raft of health problems connected with my long suffering from Fibromyalgia.

I found him extremely sympathetic and willing to share his time generously. He belongs to a class of healers, regrettably rare these days, whose desire to help goes much beyond considerations of monetary gain. I found him to be very knowledgeable, too, about the many aspects of a condition which has proved itself to be notoriously difficult to treat. In this connection, I must say that, as one suffering from a host of severe problems connected with Fibromyalgia, I had found it necessary to recourse to several drugs and supplements over a period stretching over more than sixty years.

As a sequel to an initial long conversation I had with him, I had several queries. He has been always accessible and has taken time out to patiently answer all my questions. On these occasions I have invariably found his suggestions helpful. It has made me extremely hopeful that his techniques would prove effective in my case. I have no hesitation in warmly recommending his services to fellow sufferers in this unremittingly painful condition. I wish him all the success that his professional competence and his warm and compassionate nature fully deserve.

Dr Vinit Khera

vijaypalmanit ,

Useless app

Subscribed this app with big hope in order to get some relief from my long insomnia, many features in this app are not working, especially deel sleep simulation, tried to contact help support but they dont respond, very disappointed.

ऐप गोपनीयता

डेवलपर Proactive Life Inc ने बताया है कि ऐप के गोपनीयता संबंधी व्यवहारों में नीचे दिए गए वर्णन के अनुसार डेटा का उपयोग शामिल हो सकता है। अधिक जानकारी के लिए डेवलपर की गोपनीयता नीति देखें।

आपसे जुड़ा हुआ डेटा

निम्न डेटा एकत्रित किया जा सकता है और आपकी पहचान से जोड़ा जा सकता है :

  • सेहत और फ़िटनेस
  • संपर्क जानकारी
  • पहचानकर्ता

आपसे नहीं जुड़ा हुआ डेटा

निम्न डेटा एकत्रित किया जा सकता है, लेकिन यह आपकी पहचान से नहीं जोड़ा जाता है :

  • डायग्नॉस्टिक

गोपनीयता संबंधी तौर-तरीक़े अलग-अलग हो सकते हैं; उदाहरण के तौर पर, वे आपके द्वारा उपयोग किए जाने वाले फ़ीचर्स या आपकी उम्र के आधार पर विभिन्न हो सकते हैं। अधिक जानें

समर्थन

  • फ़ैमिली शेयरिंग

    फ़ैमिली शेयरिंग सक्षम होने पर सब्सक्रिप्शन सहित कुछ इन-ऐप ख़रीदारी को आपके पारिवारिक समूह के साथ शेयर किया जा सकता है।

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