
SOHAM Wellness
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
Most people don’t grow old.
They grow unaware.
You may be 45, 50, or 60 by the calendar. But your heart, muscles, metabolism, and brain may be aging at a very different pace. This is called your biological age.
And for the first time, you can measure it, understand it, and improve it.
SOHAM is your personal longevity and healthspan guide. We combine modern diagnostics, biomarker understanding, yoga science, and human medical guidance to help you slow silent decline and design the strongest years of your life.
With SOHAM, you can:
• Understand the true age of your body systems
• Track early signs of silent decline before symptoms appear
• Receive personalised longevity guidance tailored to your biomarkers
• Improve heart, muscle, metabolic, and cognitive health
• Build habits that help you stay stronger for the next 50 years
This is not about living longer.
This is about staying healthier, sharper, and more capable as you age.
Because aging is inevitable.
Decline is optional.
SOHAM helps you enhance your healthspan, so you don’t just add years to life, but life to years.
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
• Improved overall experience and performance
• Enhanced report upload and validation
• UI refinements and navigation improvements
• Minor bug fixes and stability updates
The developer, Ashish Sood, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Sensitive Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Ashish Sood
- Size
- 82.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2025 by SOHAM