SOHAM Wellness

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

Most people don’t grow old. They grow unaware. You may be 45, 50, or 60 by the calendar. But your heart, muscles, metabolism, and brain may be aging at a very different pace. This is called your biological age. And for the first time, you can measure it, understand it, and improve it. SOHAM is your personal longevity and healthspan guide. We combine modern diagnostics, biomarker understanding, yoga science, and human medical guidance to help you slow silent decline and design the strongest years of your life. With SOHAM, you can: • Understand the true age of your body systems • Track early signs of silent decline before symptoms appear • Receive personalised longevity guidance tailored to your biomarkers • Improve heart, muscle, metabolic, and cognitive health • Build habits that help you stay stronger for the next 50 years This is not about living longer. This is about staying healthier, sharper, and more capable as you age. Because aging is inevitable. Decline is optional. SOHAM helps you enhance your healthspan, so you don’t just add years to life, but life to years.

  • This app has not received enough ratings or reviews to display an overview.

• Improved overall experience and performance • Enhanced report upload and validation • UI refinements and navigation improvements • Minor bug fixes and stability updates

The developer, Ashish Sood, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Sensitive Info

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Provider
    • Ashish Sood
  • Size
    • 82.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment Information

      Infrequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Unrestricted Web Access
      Health or Wellness Topics
  • Copyright
    • © 2025 by SOHAM