Sunrise - Intermittent Fasting 12+

Intermittent Fasting Tracker

Arbor Apps LLC

Designed for iPad

    • 4.7 • 291 Ratings
    • Free
    • Offers In-App Purchases

Description

Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!

~~ FEATURES ~~

[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.

[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.

[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.

[+] Apple Watch app, home/lock screen widgets are supported


~~ TYPES OF FASTS ~~

[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.

[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.

[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.

[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)

[+] Custom fasts of any duration (up to 168 hours).


~~~~


Sunrise Fasting integrates with the Health app to sync your weight data.


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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.

Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy

What’s New

Version 2024.9

Bug fixes & improvements!

Ratings and Reviews

4.7 out of 5
291 Ratings

291 Ratings

zigziglulu ,

Lovely app ... to the point

No nonsense no in app purchases app .. simple tracker to track your fasts under various fasting types..
One doesn’t need to know the obvious benefit of fasting which can be googled easily through verifiable resources on the web which app also provides.
One doesn’t ever need a paid app for this and this app is provided rightly so by the creators as FREE.

RSS Hzb ,

Awesome

This app has throttled my weight loss journey...Wish i had downloaded it a month back...I would have achieved my goal halfway...Thanks a lot...Hope is is not a chinese app

Developer Response ,

Thank you for the kind review! This app is proudly built in Michigan, USA!

chopsticks.com ,

Love it. Thanks for the free app!

Others try to charge so much. Your app is great!

App Privacy

The developer, Arbor Apps LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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