Seven Minute Workout Exercise 4+

Simple daily 7 minutes workout

Fifteen Jugglers Software UG

    • 4.0 • 5 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.

These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.

Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!

What’s New

Version 1.5.1

Fixes the ability to turn off ads

Ratings and Reviews

4.0 out of 5
5 Ratings

5 Ratings

App Privacy

The developer, Fifteen Jugglers Software UG, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Siri

    Get things done within this app using just your voice.

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