Meditate Daily 4+

Daily Meditation, Better Sleep

JetSynthesys Pvt Ltd

Designed for iPhone

    • 4.6 • 2.2K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Sleep better, relieve stress, and become more mindful with India’s #1 mindfulness app – your ultimate guide to a happier and healthier you. is your one-stop destination for positivity, mindfulness, meditation & improved mental health.

Take a transformative step in your wellness journey with self-healing practices like daily affirmations, mindfulness, meditations, and yoga flows that encourage holistic well-being.

Balance your body, revive your mind, and rejuvenate your spirits with expert-led techniques and proven methods. We curate a personalised wellness journey that is unique to you. Our library of knowledge plus new daily offerings will help you unlock the best version of you.

Start your journey of transformation today.

Raise your vibrations with the Daily Affirmation Journey by BK Shivani.
Heal your inner self with Guided Meditations.
Enrich your life with Daily Morning Zen.
Find peace during busy days with Quick Meditations.
Learn mindful movement with Yoga For Mind.
Practice present moment awareness with Mini Breaks.
Reframe negative thoughts into positive ones with our Journal.
Sleep better with Sleep Sounds and Meditations that inspire deep relaxation.
Deepen your journey toward self-discovery with Mindfulness Courses.
Guide your kids up the path of well-being with TRM Kids.
Discover a healthier and happier you – mind, body, and spirit.

Anchored by world-renowned spiritual guide Sister BK Shivani, start your day with purpose with our exclusive Daily Affirmation Journey.
Set the intention of the day.
Pause and take a moment to review.
Reflect with gratitude before seeking rest.

A wellness journey curated to your unique needs; starting with a quiz to discover your mind-body type followed by personalized content designed for you.
Daily personalised affirmation meant to inspire.
Find purpose with Morning Zen; pause during a busy day with Mid-day Break; and drift into calm with Sleep Retreat.
Keep track of your progress with our health tracker.

Release tension anywhere, anytime.
Find balance amidst the stressors of life.

Meditation: Guide your child to develop positive daily habits.
Fitness & Yoga: Teach them the essence of mindful movement.
Sleep Stories: Lull them into meditative sleep with imaginative stories.

Handle the challenges of the day with bite-sized Mini Breaks.
3, 5, 7, and 9-minute breaks wherever you are.
Quick techniques to release stress and anxiety.

Curated courses by our well-being experts. Popular topics include:
Basics of Meditation
Financial Freedom
Visualisation & Manifestation
Chakra Healing & more

Learn stress management guided by industry-led experts.
Practice self-healing and find balance.
Tackle anxiety and inspire growth.
Fight insomnia and discover deep rest.

Purge negative thoughts and strengthen positive ones.
Guided journal with prompts.
A free space to express your thoughts.

Mindful flows and asanas that calm the mind and body.
Solution-focused routines to ease modern-day stress.
Easy-to-follow sequences that anybody can do.

Every month, a TRM Master curates a series of mini morning capsules to inspire self-improvement.

Embrace deep sleep with Sleep Retreat made of Stories, Sounds, and Relaxing Music for both children and adults.
Find your calm with sounds suitable to your unique needs.

Personalised meditation goals & notification preference.
Timer and chant counter to deepen your practice.
Daily inspirational quotes and articles.

Privacy Policy: 
Terms of Service: 

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What’s New

Version 4.4

In our endeavour to make the app more personal, we are introducing personalised audio affirmations on your choices and needs. Users can hear these affirmations and be aligned through the day.

Ratings and Reviews

4.6 out of 5
2.2K Ratings

2.2K Ratings

Aum Sai ,

Love this app….

I make full use of this app, from daily affirmations to daily quotes, to various meditations, Chakra balancing to Chants and almost everything. My only concern is after morning affirmations Sister Shivani says repeat this for three times…. It would be wonderful if there’s an option of auto repeating the meditation. Rest I am enjoying every bit of it. The app needs a very strong network connection… so I keep most of the things in my download list. Om Shanti!!!!!!

Developer Response ,

Dear User, Thank you for your kind words. We are glad to know that is positively influencing your life. We have shared your valuable feedback with the team for reference and review. For any further feedback and suggestions, feel free to reach us at

Ramtirath ,

Success should not enter the Head

I’m using this app since approx and years. With consistent addition of subscribers success seems to be enter the heads of developers.
I’m having regular subscription which is as only subscription till 2 months back but now day by day all the contents are being removed and moved to special plans. What’s the use of keeping the subscription when there are no meaningful contents at all. I paid 600 bucks and keep on paying since last 3 years with happiness but now developers have increased it to 1800 per year as plan
What about the subscribers who have already running g the basic plan and without any information the contents are being locked. Current subscribers should have all the contents till they exhaust their subscription and fret that it’s their choice whether to pay 1800 rs or not.
Do not commercialise the good work. The way you came up may go down as all the contents is readily available every where.

Technically running subscribers should have access to complete content till end of running plan. Rest your decision. But the gestures are not good.

Developer Response ,

Dear User, We are sorry that you feel that way. We request you to kindly update the app to gain access. If the issue still persists, request you to please reach us at, mentioning your registered mobile number. We will look into your concern and resolve same at the earliest. Team

swati1947 ,

Very nice all-in-one app

This app caters to many of my wellness needs. Loved this app. The only difficulty I am facing is that (on ios15+) the phone screen does not lock up itself after the meditation video is complete. Because of this, if I fall asleep after my meditation (mostly post the sleep meditation session) then the phone screen remains ON until the battery dies completely, and I get a dead phone upon waking up in the morning. Another thing is that I get late for the day as my alarm couldn’t ring, the phone being dead. Please fix this. Thanks.

App Privacy

The developer, JetSynthesys Pvt Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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