ToneOp is an Indian health and fitness app that offers customised diet plans based on goal-specific regional diet plans (e.g. weight loss, muscle gain, etc). It includes features like calorie tracking, home workouts, recipes, yoga, training, gym workouts, and health tips.
Our Expert Dietitians & Fitness Trainers take a holistic & scientific approach to keep users motivated & engaged with their weight loss, muscle gain, calorie counter, diet plan and health goals.
ToneOp is India’s only app with Regional Diet Plans based on your authentic Indian taste palette while managing your micros and macros which are required to reach your health goals.
We offer you free vital trackers like steps tracker, sleep tracker, water intake tracker, meal tracker, BMI Calculator, weight tracker, nutrition calculator, Healthy food Recipes & calorie tracker. Get access to the complete diet and workout plan & reach your weight loss and fitness goals with the help of expert guidance.
It gives you access to the biggest food database with over 3000+ healthy recipes for weight loss, muscle gain, calorie counters and various health conditions. All you have to do is track your daily meals with our meal tracker, based on your personalised diet plan and log your workouts and fitness plan in the App.
It is not just a health tracker, diet tracker, workout tracker or calorie calculator. It educates about food behaviour, diet charts, and healthy recipes fostering healthier choices. It instils motivation for a healthy lifestyle, empowering you to achieve health and fitness goals.
ToneOp is the perfect health and fitness app, offering tailored gym and home workout plans, along with diet plans and customised schedules to suit your health, fitness, lifestyle and body needs. Achieve your fitness goals with the help of our committed health coaches.
Download ToneOp and get access to your healthy future.
Health Plans by ToneOp-
Weight Management Plans:
■ Weight Loss Plan - 1/2/3 Health Coach Plan
■ Muscle Gain Plan - 1/2/3 Health Coach Plan
■ PCOD Plan - 1/2/3 Health Coach Plan
■ Thyroid Plan- 1/2/3 Health Coach Plan
■ Diabetes Plan - 1/2/3 Health Coach Plan
■ Hypertension Plan - 1/2/3 Health Coach Plan
■ 7 Days Detox Plan
■ 1 Coach Plan
■ 2 Coach Plan
WHY TONEOP IS THE NUMBER ONE HEALTH & FITNESS APP?
Being a member of ToneOp is like having a dietitian & fitness trainer at your fingertips.
■ Progress log report - maintaining a health diary since diet is one of the most effective ways to lose, gain or maintain your weight.
■ Set personal goals - personalise plans for your extra weight loss, obesity, and fitness to reach your goals.
■ Record your progress - Track progress by simply looking at it, or analysing the nutrients and energy in detail.
■ Expert guidance - Get expert health coaches
■ Stay motivated - 3000+ healthy and easy recipes.
■ Home and gym workout plans with schedules, dedicated health coaches
& a lot more!
LET’S LOOK AT OUR FREE HEALTH-TRACKING TOOLS
■ Region Based Diet Plans - The personalised diet plans are designed to cater to your taste palette
■ Calorie Tracker –Records your real-time calorie deficit or surplus by tracking your meals.
■ Macro Tracker –Calculate your macros, carbs, fats & proteins.
■ Nutrition Insights –Personalised log report with nutrition analysis for your progress.
■ Personalised Dashboards – Find all your trackers as well as progress in your own dashboard for easy access.
■ Connect Devices & Apps – Get fit! Track your activity from Wear OS and other smartwatches and health apps.
Experience ToneOp's powerful health plans that deliver guaranteed results without any side effects.
Download the ToneOp Health & Fitness App now!
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Ratings and Reviews
My weight loss journey
I joined toneop just for a detox because i was struggling to loose weight since an year. But Dietitian Praveena motivated me to join their wt loss plan rather than a detox and it actually worked for me. They customised the diet plan for me every week and the response from them was very quick and good for my every problem and they also kept motivating me all the time. I have lost 3.5 kgs in 45 days and i am very happy with the result and i feel way much healthier than i was before. Thankyou Toneop
Developer Response ,
Thank you for your positive feedback. We are glad, you liked our service.
Complete Transformation Journey
I joined Toneop for Weight Loss and overall well being. Dr. Pooja is my dietician and Mr. Aditya Mishra is my Health Coach. They both are amazing. Dr. Pooja guidance in choosing the right foods as per my body condition has helped me a lot, she has customised my diet plan as per my condition which is helping me a lot. Health Coach Aditya Mishra is knowledgeable and always guide me in doing correct workout, he has customised my workout plan for home workout which is helping me immensely, he constantly motivates me and connects regularly for a follow and clearing my doubts. Dr. Pooja and Health Coach Aditya response is very good. They always connect when I need there guidance. Thank you Dr. Pooja and Aditya.
Thanks to Fehmida Mam N Ashish Sir
I am really thankful to u for always there for me in weight loss journey. Dt Fehmida Mam and coach Ashish sir You both are amazing. Fehmida mam Whatever you are suggesting or guiding in the diet chart it is so simple to follow. You actually showed me how we can loose weight by eating clean food and you always take updates from me whenever I don’t send my meal logs 🙈 Ashish sir also designed a perfect workout plan according to me, I loose 3kg in just 25 days. In future I would like to achieve my goals in your guidance..
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- BANSAL TECH PROFESSIONALS PRIVATE LIMITED
- 80.1 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- This app may use your location even when it isn’t open, which can decrease battery life.
- © 2022 TONEOP