iPhone Screenshots


WOOP is a practical, evidence-based mental strategy that you can use to find and fulfill your wishes and change your habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save as many WOOPs as you like!

The app is available in the following languages:
Chinese, Dutch, English, French, German, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, and Spanish

For more information visit https://woopmylife.org/

What’s New

Version 4.8

Here is what changed:
- The app is now available in Greek, Tagalog, and Zulu!
- We have revised the Russian translation
- Bug fixes and performance improvements

App Privacy

The developer, Gabriele Oettingen, has indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

You May Also Like