** #1 Apple Watch workout ** – Watch Aware

** Not only beautiful, but functional ** – Vogue

** Leader of the pack ** – Marie Claire


• Apple Watch workout program
• Healthy living courses from experts
• 500+ workout and stretch library
• Calorie tracking


Try our award-winning app free of charge for 7 days. If Zova isn’t for you, cancel your free trial at any time with one tap from device Settings.


** Apple Design Award **
** Editors Choice **
** Best of App Store **


“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111

“Educational health videos, useful courses and custom workouts for every body type. I have tried many health and fitness apps in my time and Zova has to be the best without a doubt“ –Taylor477


#1 Apple Watch Workout Program:

The ZX5 Program uses your Apple Watch and the science of heart rate training to burn maximum calories and ignite your fitness. During each workout your heart rate will move between 5 zones so you get better results, faster. ZX5 Program benefits include:

• Lose weight
• Muscle toning
• Increased agility
• Stress relief
• Mental focus

Health & Fitness Courses:

Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever. Courses can help with:

• Bloating
• Stomach pain
• Cleansing
• Breaking bad habits
• Relationships
• Water retention
• Weight loss
• Sleep
• Stress
• Anxiety

Expert Health Coaching:

Zova’s Health+ is your personal stream of trustworthy information and advice from the world's top health and fitness experts. Tune into Health+ each week and learn how to feel happier and get healthier for the long run.

On Demand Workouts:

Build a booty as tight as your schedule with Zova’s daily workout and stretching recommendations. The more you sweat, the better Zova gets at recommending workouts that keep you interested and improving. With new workouts surfaced every day, it’s the quick and easy way to get sweating in seconds.

More Features:

• 500+ Workout Library
• Stretch & Yoga Library
• Calorie Tracking
• Connect Apple Music & Spotify
• Run & Walk Tracking
• Workout Logging


“This award-winning fitness app is not only beautiful, but functional” – Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ – Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.


• Zova Subscriptions are available as In-App Purchases. Subscriptions automatically renew for US $12.99/month or US $59.99/year (prices vary on location) unless cancelled at least 24h before the current period ends. Your Apple ID will be charged for renewal within 24h prior to the end of the current period. You can manage or turn off auto-renew by going to your Account Settings on the App Store after purchase. You can read our privacy policy at and our terms of use at
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
Have questions, problems or feedback? Reach out to us on

What’s New

Version 3.10.11

Thanks for using Zova! In this update we have fixed bugs and made general performance improvements.

If you encounter any problems, please get in touch via

If you're enjoying Zova, show your love with a 5-star review on the App Store. We love to hear your stories – they keep us motivated to build you an amazing experience.

Ratings and Reviews

4.5 out of 5
259 Ratings

259 Ratings

Editors' Notes

This Apple Design Award winner focuses on one thing—fitting short, achievable exercises into every week—and does it really well. The custom-shot videos are presented in a clean, thoughtful interface. This impressive fitness trainer really shines on Apple TV by creatively using Siri Remote to make workouts (almost) painless.

Sunny2193 ,

Great app !

The app is easy to use and workouts real deal! The level change in my body in 10 days was amazing. I recommend this app👍

Developer Response ,

Thanks so much for your review we really appreciate it! ❤️

Sude80 ,

Absolutely Amazing Fitness App

The best part about this app is the interface. It is so easy to use. Also, the workouts are short and very energising. The variety keeps you wanting for more.

Most of the workouts are very realistic and within the reach of even first timers.

Overall a great job.


ZOVA Group Holdings Pty Ltd
236.2 MB

Requires iOS 10.0 and watchOS 4.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.



Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Premium Subscription ₹ 599
  2. Premium Subscription ₹ 3,849
  3. Premium Subscription ₹ 3,149


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

You May Also Like