Fitness Chicken 4+
Fitness Check-in Diary
John Laurence Sy
Designed for iPhone
-
- Free
iPhone Screenshots
Description
"I originally created this to easily send weekly check in information to my personal trainer, an easier to use alternative to filling out a bunch of cells in an online sheet or answering an online document. Sharing this to the world, hoping to make life easier for people in similar situations." - Laurence Sy
How I use it
- I fill this out everyday, starting when I wake up to log how many hours I slept then create the entry with just the sleep information.
- At the end of the day, I swipe right to edit the entry for the day then fill out the rest of the information.
- I log my weight once a week. I also log any Macros/Calories goals changes I was given.
- At the end of every week, I take a screenshot of my week then email it to my trainer along with my bio notes and before and after weekly progress pics.
How you can use it
- You are free to use it in any way that makes a part of your life easier for you.
Potential Future Features
- editable categories and ability to edit what would red, yellow and green mean.
- ability to change the colors red, yellow and green.
- a section for storing before and after progress pics.
Feature Suggestions
- If you have any feature suggestions please let me know.
Disclaimer, I just started learning how to create an app. It may take some time to implement features.
App Privacy
The developer, John Laurence Sy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- John Laurence Sy
- Size
- 1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Laurence Sy
- Price
- Free