Guided Pilates: Home Training 4+

Name: Guided Pilates: Home Training
Author: Calipsio

Daily Female Fitness Exercises

Calipsio

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Guided Pilates - Core Workout, your definitive app for transitioning from lazy to fit. Tailored to help you sculpt your body, enhance flexibility, and strengthen your core, this app offers personalized Pilates workouts that are accessible anytime, anywhere.

PERSONALIZED PILATES SESSIONS
Embark on your fitness journey with workouts customized to your individual fitness level and goals. Our program focuses on reducing belly fat, strengthening core muscles, and improving overall body posture. Experience Pilates anytime with exercises such as Pilates Mat and Wall Pilates, perfect for enhancing body flexibility and toning.

28-DAY CORE TRANSFORMATION
Take our 28-day challenge to shift from lazy habits to a disciplined, fit lifestyle. Daily workouts target your core, helping to reduce belly fat and improve overall body posture. This program is your gateway to achieving a leaner physique through transformative Pilates practices.

EXPERT PILATES GUIDANCE
Receive detailed video demonstrations from certified Pilates instructors for each workout. Learn the correct techniques for movements focusing on abs, lower back, and core. This expert coaching is essential for maximizing the effectiveness of your workouts and achieving significant belly fat loss and posture improvement.

TRACK YOUR FITNESS PROGRESS
Utilize our advanced tools to track your progress. Monitor changes in your belly fat levels, core strength, and overall body flexibility. Our system provides real-time improvements, offering motivation as you evolve from lazy to fit.

REGULAR PILATES UPDATES
Stay engaged with regular updates that introduce new Pilates workouts and features to keep your routine dynamic and effective. Enjoy new stretches and Pilates workouts tailored for belly fat reduction, alongside unique challenges to keep your fitness journey exciting.

Guided Pilates - Core Workout not only improves physical fitness but also enhances mental well-being, offering a holistic approach to health that seamlessly integrates into your daily life.

Download Guided Pilates - Core Workout today and start your journey towards a healthier, fit lifestyle.

Privacy Policy: https://www.notion.so/7beeb8c718ca48f09adcac8f9d2876f4?pvs=21
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

13 Nov 2024

Version 1.16

Hi there, we're dedicated to making your Pilates practice as effective as possible for your weight loss and well-being. Now, it’s even better!

This update brings you some bug fixes and performance improvements. Enjoy your Pilates journey!

The developer, Calipsio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.