Birta Hush Hush

Gentle support for hard days

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Some days, drinking a glass of water is a win. Birta Hush Hush gives you one tiny task at your current energy — quietly, gently, no guilt. Birta Hush Hush is a small, local-first support app for difficult, low-energy days. Choose how much energy you have and receive one gentle, realistic task — without guilt, streaks, pressure, or judgment. Hush Path is there when even choosing feels like too much. Tap “I can’t choose” to receive one very small step. You can make it smaller, stay with quiet support for a moment, or decide that what you managed is enough for now. Prepare a private Support Card on a steadier day with: • A trusted person you may choose to call or message • A ready-to-send support message • Reminders of one or two things that have helped before Birta Hush Hush never contacts anyone automatically. Calls and messages always require your explicit tap. Support and emergency resources follow your device region without requesting location access. FEATURES • Gentle tasks matched to four energy levels • Hush Path with prewritten smaller steps • A private, on-device Support Card • Region-aware support resources • Calm themes and monthly summaries • Local backup and restore • Icelandic, English, German, French, Spanish, and Italian PRIVACY No account, login, AI, advertising, tracking, or cloud synchronization is required. App data remains on your device unless you choose to export a local backup. Birta Hush Hush is a support tool, not medical treatment, diagnosis, monitoring, or a replacement for professional care. If you are in immediate danger or may harm yourself, contact local emergency services or a crisis service in your region. OPTIONAL ONE-TIME PURCHASES • A Little Support — USD $0.99: an optional one-time thank-you purchase; it does not unlock additional features. • Lifetime Support — USD $29.99: a one-time purchase that unlocks additional themes, the expanded task library, monthly summaries, and backup/restore features. There are no recurring subscriptions. Prices may vary by country or region; the price displayed by the App Store at purchase is the applicable price. Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Birta Hush Hush is a gentle new chapter for difficult days. Meet Hush Path: tap “I can’t choose” and receive one small, low-energy step. Make it smaller, stay with quiet support, or decide that what you managed is enough. Prepare a private Support Card with a trusted contact, a ready-to-send message, and reminders of what has helped before. Calls and messages always require your tap and are never sent automatically. Emergency resources now follow your device region without requesting location access. The task library has also been redesigned with calmer, more realistic steps for very low-energy days. Now available in Icelandic, English, German, French, Spanish, and Italian, with the new Birta Hush Hush identity and visual design.

The developer, Maria Helgadottir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Maria Helgadottir
    Size
    • 7.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    English and 5 more
    • English, French, German, Icelandic, Italian, Spanish
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment Information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    • Tip USD 0.99
    • Lifetime Supporter USD 34.99
    Copyright
    • © 2026 Nexoitec