MuscleMatics 30 Day SixPackAbs 4+
Evo-Syn, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
A perfect 30-day ab workout program suited for all levels!
No matter if you are just starting out or if you are an extreme athlete, this 30-day abdominal workout routine will help you on your journey to getting (or maintaining) those coveted 6-pack-abs!
Completely FREE, this app offers 9 different training levels with adjustable rest timers and 3d animations illustrating proper movement and color-coded activated muscles.
The simple workouts are broken down into:
- Warm-up
- 1st set of exercise circuit
- 2nd set of exercise circuit (repeated)
- Cool-down
If the workouts feel too strenuous, feel free to skip the 2nd exercise circuit; if the workouts feel too easy, you can add another circuit, or supplement these workouts with another one!
Follow along through each guided workout day consistently for 30 days and you may see great progress in your health and those six pack abs!
What do the colors mean?
Red = primary muscles worked
Green = secondary muscles worked
DISCLAIMER:
This application may contain general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on the information in this application as an alternative to medical advice from your doctor or other healthcare professional. If you have any specific questions about any medical matter you should consult your doctor or other healthcare professional. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this application.
By downloading this application, you are accepting the terms of this disclaimer.
App Privacy
The developer, Evo-Syn, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Evo-Syn, LLC
- Size
- 34.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Copyright 2014 MuscleMatics
- Price
- Free
- In-App Purchases
-
- MuscleMatics 30 Day SixPackAbs USD 5.99
Supports
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Wallet
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