Pilates MBfit 4+

TRANSFORM & ELEVATE

Sara O Reilly

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Pilates MindBody Fit exercises are a workout for beginners to advanced

Included with your subscription purchase
1) Live Classes
2) Mat Classes
3) Reformer Classes
4) 'Pilates Lite' Program (Bite Sized Exercises)
5) Pilates 12WK Challenge (Nutrition Guide & Meal Plans inc.)

-THIS APPROACH WILL TRANSFORM & ELEVATE YOU-

Thanks to a set of expert beginner exercises and a quality introduction to Pilates, you will strengthen your abdomen, release tension and tightness from your neck, shoulders and right down along your spine. you will be left feeling energised, elongated, better connected to your core muscles and stretched in all the right ways. You will enjoy the benefits of joint stability, core strength, rebalanced muscles & improve confidence in your exercise regime

Everybody can improve, the trick is to enjoy the journey & love the results!

Enjoy your journey in becoming a stronger and more confident variation of YOU -Pilates MBfit will not let you down, here to support, encourage, inform and guide you

Inc. with your subscription
- Live Classes - Mat & Reformer Classes - Pilates 12WK Challenge with Nutrition Guide & Meal Plans (designed for maximum results) - Pilates Lite Program (Bite Sized Exercises). Your chosen approach will bring a Mind Body transformation & can be completed at your own pace, Anywhere, Anytime!

This app contains the most effective and proven techniques in movement, each of which is accompanied with detailed videos and verbal instructions, professionally guiding you in exercise regardless of your capabilities or age.

Through correct alignment, series such as 'Release & Re-align', 'Core Work' & 'Stretch' all build intelligent muscle connections - learn how to stretch correctly afterwards. If you are looking to loose weight the nutrition guide & meal plans will maximise your results.

Classes include precise and special deep breathing systems, boring for some but essential in strengthening muscles in your abdominal cavity and pelvis, creating the essential support structures that maintain good posture and alleviate back pain.

Most traditional small workout series create muscle imbalance, strong muscles become stronger and weaker muscles become weaker. this can be the main cause of injuries and chronic back pain. Pilates MBfit will help you work evenly and bring balance to stabilise your joints, professional athletes use these proven techniques in movement to enhance performance and reduce the likelihood of injuries.

These Pilates exercises will tone your body. Most 'Mat Based' exercises require no equipment, you will be offered household alternatives for any small props used.

Subscribers will also have access to In- App live classes & community support.

Looking forward to working with you & supporting your journey in movement, Sara O'Reilly, Owner of Mindful Movements Yoga & Pilates Studio, Founder of the Pilates MBfit Method


INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of Pilates MBfit is free of charge. There is no free trial. Should you use Pilates MBfit app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

What’s New

Version 3.3.40

Bugfixes

App Privacy

The developer, Sara O Reilly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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