APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.
** #1 Top listed app in New York Times ‘How to Meditate’ guide
** #1 in Apple’s ‘New Apps We Love’
** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
SUBSCRIPTION PRICING AND TERMS:
About the 10% Happier book:
In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation.
About the Ten Percent Happier podcast:
In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace.
Ten Percent Happier integrates with the Apple Health app.
If you’re enjoying the app, please (re)post a review. It really helps!
Questions/technical support? Please email us at firstname.lastname@example.org.
Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier
We finally did it! Course videos will continue to play when the app is backgrounded.
Here's a quick reminder of what we added last time:
Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE -- now streaming live in the app.
Every weekday, we offer a free live sanity break, featuring our host, Dan Harris, and some of the world's best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.
We also continue to add more free guided meditations and short audio "Talks" to help you cope with the current times.
Valutazioni e recensioniElenco completo
🇮🇹 Italian language
Manca la lingua italiana, dunque l’app è completamente inutile. Come ci si può concentrare nella meditazione se al tempo stesso bisogna impegnarsi nella traduzione?
- 10% Happier Inc.
- 268.3 MB
- Salute e benessere
Richiede iOS 12.0 e watchOS 6.0 o versione successiva. Compatibile con iPhone, iPad e iPod touch.
- © 2020 10% Happier, Inc.
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- 10% Happier Subscription 11,49 €
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