5 Minute Home Workouts 4+

Easy exercises for men & women

Olson Applications Limited

Designed for iPad

    • 4.7 • 3K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture


The easy way to the body you want: Download 5 Minute Home Workouts now!

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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

What’s New

Version 5.6.0

Removed analytics for increased privacy protection

Ratings and Reviews

4.7 out of 5
3K Ratings

3K Ratings

GiulSniff ,

App consigliatissima

Cercavo una app che potesse funzionare in maniera gratuita senza che si interrompesse, dopo averne provate diverse ho trovato questa e devo dire che è fantastica! La sto usando quando riesco, porta via poco tempo, gli esercizi sono facili e intuitivi e spiegati molto bene.
Ho poi deciso di acquistare la versione premium perché mi trovo davvero bene e il costo è esiguo.
Complimenti!
Un solo appunto: sarebbe utile inserire dei piccoli esercizi di riscaldamento per rendere più completa l’app.

stefano1234567880 ,

Ci siamo quasi

Ciao, avrei dato 5 stelle ma vorrei chiedervi degli aggiornamenti, vorrei poter utilizzare applicazioni come spotify mentre ascolto l’app, non che ogni volta che parte l’esercizio mi blocca la musica, diventa impossibile senza musica 😂 l’altro accorgimento che vi inviterei a riflettere e richiedere prima degli esercizi se le persone hanno già dei manubri con se oppure voler far esercizi a corpo libero... per il resto è il top! Ho fatto l’abbonamento perché dopo il primo giorno era fantastica! Sono già al 3 giorno complimenti comunque !!!

er boia dhè ,

Solo per andare avanti

Solo per andare avanti

App Privacy

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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