Adaptiv PMH 4+

Prime Meridian Health Clinics, LLC

Progettata per iPhone

    • Gratis

Screenshot iPhone

Descrizione

The Adaptiv PMH App provides guided meditation sessions, daily journals, and biofeedback metrics to help you stay balanced and mindful. Guided meditations range from just a few minutes up to 35, fitting them to your schedule and preferences. Not only does the Adaptiv PMH App give you guided meditation sessions, but you’ll also have access to incredible courses, all led by experienced meditation guides. Plus, for those interested in unguided meditation, meditation music is also available. Meditating—even for as little as a few minutes—can be a powerful tool for managing and even reducing stress. This is especially true if meditation is practiced consistently. In the Adaptiv PMH, there are a variety of meditation topics to choose from including presence, energizing, calming, grounding, body, breath, and mindfulness. The Adaptiv PMH also provides digital journal entries, allowing you to note what’s on your mind, how well you’re sleeping, and more. And you can save a written or audio journal entry for later. Your journal entries will help you track wellness metrics that show how your daily meditation is influencing your life. Track your meditations and view summaries of how long you’ve meditated, how many sessions you’ve completed, your current meditation streak, and your personal best meditation streak. You can even see how meditation is affecting your stress over time with our groundbreaking biofeedback tool.

Connect with Apple Healthkit to publish your mindful minutes to Apple Health. Download Adaptiv PMH today to find balance, manage stress, and live a centered life.


Novità

Versione 2.2

Bug fixes around account creation.

Privacy dell’app

Lo sviluppatore, Prime Meridian Health Clinics, LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Salute e fitness
  • Informazioni di contatto
  • Dati sull’utilizzo

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Salute e fitness
  • Informazioni di contatto
  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più

Altre app di questo sviluppatore

Ti potrebbe piacere

Nap Guard
Salute e benessere
Begin Within Fitness
Salute e benessere
Workout·
Salute e benessere
COPE Wellness
Salute e benessere
LifeOmic
Medicina
Noble.
Salute e benessere