Body Plate Mind 4+

1AND1 Life LLC

Progettata per iPhone

    • Gratis
    • Offre acquisti in-app

Screenshot iPhone

Descrizione

Simply put: the principles behind Body|Plate|Mind are rooted in a deep understanding of human psychology. And we’ll let you in on the secret sauce: it’s all about hacking the motivational cycle. Most programs selling transformations focus solely on meal plans and guided workouts. They cater to an immediate need (“I want to lose weight” or “I want to get healthier”), and (hopefully) drive you to rewarding physical results that get you motivated and wanting more. But then why do so many people slip back into old patterns almost immediately after completing a new fitness program, even if they initially had good results? One word: mindset. The reward/need link of the motivational cycle is constantly changing. As you reach a weight loss goal, see a six-pack peeking through, or notice you feel more energetic and less bloated in the mornings, you begin to take that result for granted and need a new reward to drive you to higher levels of excellence. Most workout programs don’t account for this! That’s where Body||Plate|Mind comes in. [Pie-chart-like diagram labeled as follows: Body = Workouts Plate = Nutrition] Mind = Mental Reset Body|Plate|Mind’s three-pronged approach is a game changer for achieving personal excellence. Not only will you receive the tools needed to improve your nutrition and achieve higher levels of fitness, you’ll receive tried and true mindset hacks used by world-class athletes--the mindset hacks that differentiate the “good players” from consistent winners. Users must purchase a program to receive customized workout and meal plans and to enjoy this app’s content.

Novità

Versione 2.1

Changed the app name

Privacy dell’app

Lo sviluppatore, 1AND1 Life LLC, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati non raccolti

Lo sviluppatore non raccoglie alcun dato da quest’app.

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

Ti potrebbe piacere

Trellis: Guided Audio Workouts
Salute e benessere
Praise Run
Salute e benessere
LFT: Live Fit & Thrive
Salute e benessere
L606 eDiary App
Medicina
Vets Fitness Coaching
Salute e benessere
Functional Fitness App
Salute e benessere