Istantanee iPhone

Descrizione

Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:

+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation

This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.

*Voted best tool to achieve a state of flow*

Novità

Versione 2.1

Bug Fixes and Improvements

Informazioni

Fornitore
Unbeatable LLC
Dimensione
63.5 MB
Compatibilità

Richiede iOS 8.0 o versioni successive. Compatibile con iPhone, iPad e iPod touch.

Lingue

Inglese

Età
12+
Raro/Moderato contenuto medico/terapeutico
Copyright
Prezzo
5,49 €

Supporto

  • “In famiglia”

    Se “In famiglia” è stato attivato, fino a sei membri della famiglia potranno usare l’app.

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