Breathwrk: Daily Breathing 4+

Breathwork Inc.

Progettata per iPhone

    • 4,7 • 115 valutazioni
    • Gratis
    • Offre acquisti in-app

Screenshot iPhone

Descrizione

The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!

Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.

Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!

Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.

Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.

Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!

Your breath is the remote control to your nervous system. Take control with Breathwrk.

Change your breath, change your life.


EXERCISES INCLUDE:

*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!

CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot

TRACK AND TEST PROGRESS:

*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer

OTHER FEATURES:

*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More

FEATURED IN:

Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!

CONNECT WITH BREATHWRK

Tiktok - https://www.tiktok.com/@breathwrk

Instagram - https://www.instagram.com/breathwrk

Facebook - https://www.facebook.com/breathwrk/

Got any questions or feedback? Reach out to us at info@breathwrk.com

More Info

Privacy Policy - https://www.breathwrk.com/privacy-policy

Terms & Conditions - https://breathwrk.com/terms-and-conditions

Copyright © 2021 Breathwrk Inc.

Novità

Versione 14.18

Hey Breathers,

We're releasing an update to the app. We've updated category to Healthcare & Fitness for the Breathwrk app and enhanced privacy in line with new Apple guidelines.

Breathe easy,

Valutazioni e recensioni

4,7 su 5
115 valutazioni

115 valutazioni

elisha001@ ,

.

è un app veramente ottima secondo me, sicuramente sarebbe migliore se fosse tutto gratuito, ma la maggior parte delle funzionalità lo sono, quindi veramente approvatissima

Aliestelle ,

Love it

Mi aiuta a gestire gli attacchi di panico

Risposta dello sviluppatore ,

<3

janis00000 ,

Grazie

Aiuta tantissimo con ansia e pre-attacchi di panico.

Privacy dell’app

Lo sviluppatore, Breathwork Inc., ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dati utilizzati per monitorarti

I seguenti dati possono essere utilizzati per monitorarti nelle app e nei siti web di proprietà di altre aziende:

  • Informazioni di contatto
  • Identificativi
  • Dati sull’utilizzo

Dati collegati a te

I seguenti dati possono essere raccolti e collegati alla tua identità:

  • Informazioni di contatto
  • Identificativi
  • Dati sull’utilizzo

Dati non collegati a te

I seguenti dati possono essere raccolti ma non vengono collegati alla tua identità:

  • Identificativi
  • Dati sull’utilizzo
  • Diagnosi

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Ulteriori informazioni

Supporto

  • In famiglia

    Alcuni acquisti in-app, compresi gli abbonamenti, potrebbero essere condivisibili con il tuo gruppo famiglia se “In famiglia” è attivato.

Ti potrebbe piacere

iBreathe – Relax and Breathe
Salute e benessere
Open: Breathwork + Meditation
Salute e benessere
Wim Hof Method Breathing&Cold
Salute e benessere
Dare: Panic & Anxiety Relief
Salute e benessere
FitMind: Mental Fitness
Salute e benessere
Breathe+
Salute e benessere