Calisthenics Workout Routines 4+

Gabriel Lupu

Progettata per iPad

    • 3,1 • 8 valutazioni
    • Gratis
    • Offre acquisti in-app



Are you ready for a fresh new take on Fitness that delivers results? Well.. then you're in the right place. Turn your device into a portable gym with the Calisthenics Bodyweight Plans today!
Learn the most effective and easiest way to workout your entire body. Now you can workout at home, in a park, in a gym - anytime, anywhere and track your progress and statistics like never before!
Whether you’re a beginner or seasoned veteran, this is the only app you will ever need to get into shape!

Choose from a wide range of pre-made workouts or create your own workout. Know which muscles will be activated and the intensity level of cardio and strength in each workout.


- Free workouts that you can personalize for yourself
- 75+ predefined workout routines
- 150+ different exercises
- Create your own unlimited custom workouts
- 1000+ custom routines
- Know which muscles you are working on with each workout
- Save your workouts and use them offline
- Youtube Links and Descriptions for every exercise
- Timer
- Listen to your favorite music during workout


- Detail workout progress through various comparisons, graphs and charts
- New timer during exercises - you can track everything: total time of workout, performing time etc...
- Track the exact number of repetitions or time you made for each exercise
- All the data from workouts and exercises are saved.
- New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no?
- Workout progress - see the routines you did and the progress you made on each routines.
- Beautiful graphics so you can see how you progress on each exercise
- Exercise progress - see the exercises you did and how many repetitions or time.
- Access to a lot of general data: how many calories you burned since your first workout, how many calories per workout, how much time you worked out, average time of workout, how many cycles you worked out in total etc...
- Instructions for hundreds of exercises, sorted by body region, muscle of target, and the equipment needed.
- Track your weight
- Body Tracker : you can add your the measurements of your body: Shoulder, Upper Arm, Lower Arm, Calf, Ankle, Neck, Chest, Waist, Hip, Thigh and see the chart of all of them
- calculate BMI

Any ideas, advices or bugs that I need to crush? Waiting for your e-mails!

***Love our app? Please help us out and take a moment to review us on the App Store!***

We offer 3 different types of subscriptions:

- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription length: 12 months
- Price for the subscription: $17.99
- Payment will be charge to iTunes Account at confirmation of purchase
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

- Privacy:
- Terms:
- Contact:


Versione 2.0.0

Hey everybody, i know it is a long time since last update but it is worth it. I promise!
- added community: feed, notifications, leaderboards. You can see how you're friends are doing.
- Meal plan. Added meal plan to help you with the workouts.
- Redesigned Calendar, Weight Progress, Workouts, Profile

If you like the update feel free to give us a review.

Valutazioni e recensioni

3,1 su 5
8 valutazioni

8 valutazioni

Nitro781 ,

Buona ma migliorabile

L'app contiene molte sessioni di allenamento valide e ben studiate. Sicuramente gli allenamenti sono utili e funzionali.
Ma, a parte qualche piccolo bug che ci può anche stare, ci sono alcune cose da migliorare.
È poco curata l'usabilità in quanto i video degli esercizi non si possono guardare fino a che non si arriva a fare l'esercizio, interrompendo così l'allenamento l'allenamento. Inoltre sarebbe utile un programma di allenamenti selezionato nel caso che l'utente voglia seguire una giusta progressione negli esercizi.

gemma car ,


Ho pagato l’abbonamento per 6 mesi e dopo neanche 3 settimane mi chiede il pagamento per vedere altri esercizi .
Sembrava funzionare bene .
Che delusione

Dr.Dade.1979 ,

Pagare per avere meno !!! Bah

Tutte le app di questo sviluppare adesso sono in abbonamento e NON sono cambiate di una virgola. Alcune comprate anche a prezzo full ora dovrei ripagare per avere sbloccato quello che già ho pagato tempo addietro !!!

Privacy dell’app

Lo sviluppatore, Gabriel Lupu, non ha fornito a Apple dettagli sulle proprie procedure per la tutela della privacy e il trattamento dei dati. Per ulteriori informazioni, consulta l’informativa sulla privacy dello sviluppatore.

Dettagli non forniti

Lo sviluppatore dovrà fornire dettagli sulla privacy quando pubblicherà il prossimo aggiornamento dell’app.

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