CardioRead HRV 4+

NeuroRead

    • Gratis

Screenshot

Descrizione

Ease of use heart rate variability (HRV) self-measurement with paced breathing guidance allows for an all important determination of resonant frequency to optimize individual HRV training.

The comparable HRV statistics allow users to observe graphed history trends and easily export your raw data files for post-analysis (i.e., Kubios). Individual HRV time and frequency domain measures can be an important component of personal health education and stress reduction.

Frequent self-assessments allow for a private and consistent method of tracking personal autonomic nervous system balance. HRV training has been shown in the international research to support school children performance, healthcare worker resilience and reduced absenteeism, athlete recovery, executive performance, stress reduction, pain, and several other conditions.

HRV testing and biofeedback training is arguably one of the single more important self-health and wellness promoting exercises you can do.

The app does not offer medical medical advice, and nothing contained in the the content is intended to constitute professional advice from medical diagnosis or treatment. Seek a doctor’s advice before making any medical decisions.

Novità

Versione 1.3

- Bug fix.

Privacy dell’app

Lo sviluppatore, NeuroRead, ha indicato che le procedure per la tutela della privacy dell’app potrebbero includere il trattamento dei dati descritto di seguito. Per scoprire di più, consulta l’informativa sulla privacy dello sviluppatore.

Dati non raccolti

Lo sviluppatore non raccoglie alcun dato da quest’app.

Le procedure per la tutela della privacy possono variare, per esempio, in base alle funzioni che usi o alla tua età. Scopri di più

Ti potrebbe piacere

Optimal HRV
Salute e benessere
Kubios HRV - Daily Readiness
Salute e benessere
Yudemon HRV
Salute e benessere
ithlete Train.Recover.Perform
Salute e benessere
BreathTuner HRV
Salute e benessere
Vagus ECG
Salute e benessere